keto was the only diet I could stick to that worked.
2026-08-21 03:14:33
105
Mathieu :
Oats is junk
2026-09-02 06:58:55
1
Alby❌ :
12 months carb free, it’s Amazing!!!!
2026-08-25 20:34:55
27
Marshmallow4566 :
I die and get “angry” without carbs 🤪🤣
2026-08-21 22:35:18
25
user4003581355550 :
loks like they promoting carbs now .we know most of the carbs turn into sugar in ur blood
2026-08-22 05:15:00
32
@ amelia :
Carbohydrates are Important they give us energy
2026-08-24 14:44:25
44
ManJa RaSa Untong :
just avoid processed food and drinks... and eat in moderation...
2026-08-23 11:37:49
21
Hipolito Rivas :
What if you’re diabetic
2026-08-28 08:41:27
0
Thonono :
Nobody can ever convince me that low carb diet doesnt work, especially because I am insulin resistant. Its the only reliable tool for me to stay healthy for years.
2026-08-24 16:09:58
17
life traveller :
I stopped eating sweets, I stopped eating white bread or maybe I eat once a week when i order food, i eat wholegrain, legumes, vegetables ect. It has helped me lose some weight.
2026-08-25 08:42:00
7
NotsoDopey :
I love carbs
2026-10-01 17:58:03
3
w1_m2 :
"...and here's the important part..." Every time I hear that phrase, or something very similar, it makes me want to puke. It has replaced "actually" and may even topple "let me be honest with you"
2026-08-28 05:28:59
2
Jiraya_Ai :
this is good
2026-09-11 13:31:44
1
🦋 𝕰𝖑𝖑𝖊 🦋 :
Whole foods for me
2026-08-26 12:17:56
3
pombold :
What is the problem?
2026-08-26 01:10:09
1
Lionel Andrew Bishop :
Fiber First
2026-08-25 19:15:01
1
floridagal280 :
Thani
2026-08-21 14:42:01
1
evedaniellepaulette :
I feel beyond ill
2026-08-26 12:08:31
0
bobsmith5503 :
10 months on Keto. I’ve never felt better.
2026-10-08 13:30:21
0
Dr Smart :
Cool!
2026-09-19 18:21:17
0
FreefromFear :
At some point you have to do a carb cycle on diets like keto. The best thing to do is to never eat carbs alone and limit them. Eat whole food carbs over junk high sugar processed foods
2026-10-05 16:08:57
0
Alice Wismer :
Not if you're diabetic. Carbs suck for my blood sugar
2026-09-27 12:29:01
0
💚ATEJHO💚 :
What do you mean now? That carbs its ok to eat?
2026-09-23 03:38:44
0
Stevio :
It all comes down to calorie reduction yeah other things matter, but that's how you lose weight
2026-10-17 16:57:37
0
botsalanoasekeng :
True. Calory deficit and walks
2026-09-10 14:37:24
0
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