austinwittreich
Region: US
Thursday 20 August 2026 22:32:10 GMT
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Christian Chiles :
I’ve been using your 5 day split for the past 5 ish months now and it’s been helpful but I was curious if there was anyway you could make one for three? Or just give me an idea of how I should condense the 5 day split in a way that makes the most sense
2026-08-21 02:30:20
2
dushane :
Switching to upper lower for school, should I have a a and b workout or run one workout for each
2026-08-22 08:08:54
0
joel.liftz.8 :
where’s your lifting straps from
2026-08-20 22:47:35
1
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