@rissy_roo_: This meal is on rotation in our house! Let me know if it becomes a staple in yours too! ✨How To Make✨ 2 Bags of frozen roasted sweet potatoes Toss in avocado oil spray Cook on 400 degrees for 20 minutes or until soft Season with salt, pepper, onion and garlic powder generously Toss sweet potatoes Top with Chicken of your choice Put back in oven for 15 minutes Top with shredded sharp cheddar and bacon bits Put back in oven until cheese melts Enjoy! #highproteinmeals #recipesoftiktok #easymeals #quickrecipes #EasyRecipe

Melissa Jane :

Actually 1/4 spray

Taste Republic GF Pasta :

Sounds like a seriously cozy meal prep!

LivingMyBestLife❤️ :

Just made this for my single girl meal..chef's kiss 🥰

Juanita luckey :

Looks delicious

Ashlandcory :

Girl you look great

Michelle Jenkins :

Do you watch the carbs and sugar? I've had to along with calories and protein and fat

Jen :

Yummy!!❤️

Vonda Brown Burrow :

I just recently started making the sweet potato’s with the s & p and garlic & onion powder - game changer. I’ve never really lived them until now - I’m obsessed!

Ellie :

STRUGGLING wirh the post partum weigh. been using some of your recepies. what else are you doing to help with it? you look happy and healthy

Jennifer Marie :

My family loves the Perdue chicken (patties, nuggets, tenders). That recipe looks delicious 😋

Tricia Shahan :

Girl this looks delicious

GiGi :

Yummmmmm

Melissa Jane :

1/4 second!!!!!

Melissa Jane :

Be careful about say zero calorie. Look at food label. 1 serving is 1 second spray. Cals can be hundreds of calories

Melissa Jane :

Dusty the kitty :

mslpn2001 :

🥰🥰🥰

Dione :

❤️

Justus :

💙💙💙