@wahide.wahide28:

واحيد واحيد

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Thursday 20 August 2026 22:40:26 GMT

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𝑁𝑜𝑢𝑛𝑜𝑢 𝑠𝑎 ꪀ𝓲𝘴ꪮ🩵 :

عمࢪها الخيل ماتتهنى وهيا مش في يد الخيالةة

2026-08-22 11:51:25

2

ࢪابح ࢪابح :

في الصميم. تحياتي👌👌👌♥️♥️اصيل

2026-08-21 08:55:00

2

khouloud khouloud❤️14😏🤏🇩🇿 :

راقي وجميل

2026-08-21 15:48:32

1

شۣۂبۂۣ۫ح ألۣ۫ۂۣۣمۣ۫وۣۣ۫۫تۣ۫_🖤 :

مشاءالله كلام فصميم هاذه الفديوهات لي تدعموها 🖤

2026-08-22 09:17:26

1

وصفات من المطبخ و قصاص واقعية :

dkhlo 3ndi 9anat 3awnoni abonnés 🥰

2026-08-22 15:05:18

1

ٌlyndouche :

كلام زين

2026-08-21 20:45:53

1

نور إيمان :

،،👌👌👌👌👌👌👌

2026-08-21 16:04:30

1

Mãlõukã :

المثل مكتوب غالط ولا انا اني غالطه

2026-08-21 21:02:28

1

🎀Moon🎀 :

أظن ان المثل عمرها الخيل ماتتهان من الاهانة مع كل الاحترام

2026-08-21 23:49:06

1

꧁⚜️مـᬼ💔⑅⃝ـلاك الروᬼ⃟ᬼح⚜️꧂ :

👌👌👌👌👑👑👑

2026-08-21 09:25:11

1

❤ريم الصحراء❤ :

المثل يقول تتهنى الخيل وهي بين يدين الخيالة

2026-08-21 19:28:53

1

مطر الشتاءuser8593062482658 :

اكيد 💯❤️

2026-08-20 22:44:58

1

Sabrina zin :

هااقلبي ربي يحفض الكرش الي جابتك هااااربي

2026-08-21 19:19:50

1

مي Dr ❤️ :

واه هاد الهدرة الزينه

2026-08-22 18:33:19

1

hamza tlmHamza Hamzazou :

تحية لك يا راجل الزين هدرتك قياس🥰

2026-08-21 18:59:22

2

💗🌸jimi_djamila 🍒🎀 :

المثل يقول عمرها الخيل تتهان وهي في يد الخيالة🐎♥️وعمرها المراة تضيع مدامها تحت جناح الرجالة♥️

2026-08-22 22:51:39

2

اسيل اسيل :

ماشاء الله ربي يبارك اسم اغنية و المغني ربي يحفظك 👍🏻👍🏻👍🏻👍🏻

2026-08-22 23:51:37

1

Nina Nina :

قولها وعاودها

2026-08-23 00:29:49

0

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A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A nutritious, high-protein, gluten-free one-pot meal combining flavorful turmeric-spiced quinoa with omega-3 rich salmon and vibrant vegetables—kid-friendly and quick to prepare. Ingredients: - 2 fillets of salmon (about 4 oz each) - 1 cup quinoa (rinsed) - 4 cups vegetable broth (gluten-free) - 2 cups spinach, chopped - 1 bell pepper, diced - 1 small onion, diced - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - Salt and pepper to taste - Fresh berries (strawberries or blueberries) for garnish (optional) Instructions: 1. In a large pot, heat olive oil over medium heat. Add onion and garlic; sauté until fragrant and translucent. 2. Add turmeric and cumin; cook for 1 minute to toast spices. 3. Pour in vegetable broth, bring to a boil. Add quinoa; reduce heat to low, cover, and simmer for about 15 minutes, or until quinoa is fluffy. 4. While quinoa cooks, season salmon fillets with salt, pepper, and a squeeze of lemon. 5. In a separate pan, cook salmon over medium heat for about 4-5 minutes per side, until cooked through. 6. Once quinoa is done, stir in spinach and diced bell pepper; cook for 2 minutes until greens wilt. 7. Divide quinoa mixture into bowls, top with a salmon fillet, and drizzle with additional lemon juice. 8. Garnish with berries for a fresh, anti-inflammatory touch. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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