@mymysticcompass: If you’ve got flour, use it. If you have cornstarch too, even better. For about 1½–2 lbs chicken: Chicken, thawed ½ cup flour #dinner #food #danceinthekitchen #fun 1–2 tbsp cornstarch (optional, but makes them crispier) 1 tsp salt 1 tsp garlic powder 1 tsp onion powder ½ tsp paprika Black pepper Avocado oil — just enough to lightly coat/spray them Pat the chicken really dry with paper towels. That’s important. Mix the flour, cornstarch and seasonings. Toss the wings in it, then shake off the excess. You want a thin dusty coating, not a thick breading. Lightly rub or brush a tiny bit of avocado oil over the coated wings. You seriously don’t need much—maybe 1–2 tablespoons for the whole batch. Air fryer 400°F for about 20–25 minutes, flipping them halfway through. Don’t crowd them. Give the wings some breathing room so the air can actually crisp the coating. If they’re especially big, they may need closer to 25–30 minutes. Chicken should reach 165°F internally. Little trick: When you flip them, look for any patches of dry white flour. Dab just a touch of avocado oil onto those spots. Then let them finish. They should come out looking much more like fried chicken wings than the usual naked air-fryer wings. 😍 Broccoli add some avocado oil and garlic salt, bake 425 for 20 mins. Baked potatoes cook 60-70 mins coat in avocado oil and garlic salt! Voila! 👩‍🍳

Allie the Psychic Barber

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Friday 21 August 2026 00:53:28 GMT