@jayshetty: Why do we keep doing what makes us feel worse? 🎧 Watch the full episode today on Netflix or Spotify by searching 'On Purpose Podcast' or listen wherever you get your podcasts 🎙️

DMae :

Its called depression ✌️

Itah Glen :

then why does it hurts so much,I cry every night because I feel I am being neglected by the people around me.like am not worthy.Why does that hurt so much that even if I try avoiding loneliness,I feel weird and think am going off my principals

Quit My Job Club :

thinking about what your path really is and what your purpose sucks

The Limitless US :

The brain loves toxic nostalgia just because it knows the script. Time to rewrite the plot. 🎬🧠😂

The Feminine Code HQ :

Because overthinking creates the illusion of control. We keep searching for certainty in situations where certainty doesn’t exist. Peace begins when we stop trying to think our way out of what we need to accept. ✨

Mina_readsᥫ᭡.ִֶָ𓂃 :

I can't stop myself 😁

rebeccacrouch345 :

Everyday is a struggle. Having to interact, be present, over stimulation, overwhelmed, i just retreat after a full day.

Carlie Mae 💕🦋 :

Ok Jay, tell us how we should fix this problem. I can’t control my overthinking or at least I feel like I can’t. I wake up in the mornings so nauseous. I’m exhausted.

Trish Gibson :

Hi Jay. I have been listening to your podcast for years. I truly enjoy your content. Your latest episode - How Do I let Go? - was hands down my favorite. Thank you so much.

anoeska :

That's how I often feel. But don't always give in to it. But it's hard

STREET WISDOM INT :

learning

JayDukes824 :

overthinking will ruin so many things

𝓢𝓲𝓻 𝓐𝓷𝓭𝔂 𝓟𝓾𝓷𝓭𝓲𝓽💫 :

Thanks for the message shared

The Healing Talk :

over thinking only makes us worse

cannada | カンナダ :

thats so true

Lucy_tuc_SalsaQueen💃 :

McDanny :

Powerful

The Limitless US :

We crave instant comfort even when it costs us long-term peace. Discipline is choosing your future over the habit. ⏳🛡️⚡

@babymask :

Joanna 🐡 :

yeah but it also can protect us really

The Simple Pineneedle :

The noise of the mind. Simple, it is ignorance. We love the noise.

Nicole Warner :

yes its so true 👍. but I do over think, and feel overwhelmed at times. thanks for Explaining this topic.

Diary of an African Woman :

Overthinking prevents growth, prevents getting opportunities, lead to endless regrets. Want something? Go get it!

kay_Dehustler :

Are you watching rn sir😳?

Mr. Theophilus :

This hits different