@drlivingood: There's an ingredient in your kitchen right now that spikes your blood sugar almost 3 times harder than table sugar — and the FDA lets companies put it in food labeled "sugar-free.”

8675309 :

Maltodextrin?

Camila🐶 :

Its modified corn starch

Mori Fishel :

FDA? Some kind of a joke.

🏴󠁧󠁢󠁥󠁮󠁧󠁿 Taz 🇬🇧 :

Learn to make all ur own stuff

pnw_dad :

I knew immediately it was going to be/include maltodextrin. Found this out back when I used a CGM. It’s in so many “sugar free” foods. Should be illegal.

karinn 🇨🇦 fantasy author :

I only consume stevia and monk fruit

Afriyie Siaw Gyampon :

Please take note everyone.

ⓋNutrition :

wholefood diet is the way to go, sticking with natural sugars in moderation.

itsnotbroke :

Ugh! My vitamins have maltodextrin.

Tasneem Khalifa :

thats crazy. these people aren't looking out for us at all😳

martica :

good video thank you Dr.

Sonia :

FDA is a Joke🤬

Amsha :

What about canderel

Lori :

THANK YOU …..but 😩😫

foseaibrahim :

thank you so much ,,u just saved me 😘😘

Julie Dorsett :

Flip ive been eating savy cola gummies thinking they were keto friendly. ive looked at the label and there's soluble corn fiber! ☹️☹️☹️

doraemon :

😂😂

Teenebean :

mommadukes :

Modified corn starch!

Yafi's :

so ppl didn't know start is the other of suger like ice is other form of water?

Adrian :

how about gout

Bubbles 🫧 :

Deckard63 :

And?

FT :

I avoid anything with that like the plague for years. Glad to hear the science behind it.

regina :

im gessing corn syrup