Golden Truth
Region: US
Friday 21 August 2026 03:39:06 GMT
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Viking Brian :
Some people like me have bulging discs and spinal stenosis. But I’m doing everything I can to combat it and I’m not giving up which a lot of people do
2026-08-23 04:13:12
2
Mary Gill :
87 and even with falls I'm still on my pins
2026-08-23 04:57:31
0
barbaraojczyk4 :
Thanks for sharing
2026-08-23 00:29:33
0
Chucksvortex :
nice thank you for your service
2026-08-22 15:26:35
1
RJ :
it depends on your cardiovascular system and being cancer free .
2026-08-22 15:49:06
4
Lesasea :
I’m going to throw in one more… avoiding highly processed poison foods that cause inflammation and body pain.
2026-08-21 12:21:04
16
lyosnik3 :
Am 80 and you have to move & keep up activities no matter hiw lazy you feel.
2026-08-21 12:04:59
16
user893900362351 :
👍👍👍👍👍👍👍Very, very true!!
2026-08-22 06:45:24
1
Veronica R :
Live jn a walkable city
2026-08-21 23:00:49
2
Pete CANADA :
CANADA 🇨🇦 🍁 🇨🇦 I am 80 and my wife is 50. The smartest thing an older man can do is marry a young woman. Best therapy and medicine.
2026-08-22 23:35:35
1
Breaking Rick :
lol.😅 Im 30 and struggle 💯😎 🤣🤣🤣🤣🤣🤣🤣🤣🤣
2026-08-22 07:03:05
3
Peace Rose :
They keep moving
2026-08-22 04:30:51
6
user36687104705404 :
Thank u
2026-08-22 08:09:47
1
Susanna maria van zyl Van Zyl :
I clean cook do washing, fir a family of 5, at the age at 69, and when I had a knee replacement operation, and 2 more operation on that same knee, everything change, 10 years later I battle to walk or going anywhere, so what I am trying to say is I was very busy, hardly sit down to just sitting most of the time, after an operation, not because I sat around and not walking, my life change after the operation.
2026-08-22 08:54:16
1
ovadizfez9b :
thanks 👍🙂
2026-08-21 16:27:36
0
hoghiker💙 :
move your body!
2026-08-21 19:30:53
2
Matrix :
Im 45 and struggle to move around
2026-08-22 05:11:37
1
Dawn Barajas :
I have a spinal cord injury from epidurals I’m using a shaker plate every day to strengthen my legs and wake up my nerves.
2026-08-21 12:33:27
3
Mary.Moo_Cow :
If you don’t use it you lose it 😅
2026-08-21 12:30:39
13
NAM459 🇵🇷 :
Great information 👍🏻
2026-08-21 05:16:05
2
Comedian Muffy :
Excellent! Thank you!
2026-08-21 12:09:49
2
waldo937 :
Exercise, who'd have thought
2026-08-21 21:45:30
1
markking0517 :
Good advice
2026-08-21 23:17:14
1
Precious ARC :
Great advice. Thank you
2026-08-21 07:26:16
1
RantingRe❌ :
I struggle and I’m 61. Why? I feed the horses, then lift, then bike ride, then do whatever is on the list she created.
2026-08-21 11:35:55
1
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![[Feel This Song 😞💔] 𝐋𝐨𝐅𝐢 𝐑𝐞𝐦𝐢𝐱 🦋 𝐁𝐚𝐧𝐠𝐥𝐚𝐝𝐞𝐬𝐡 𝐦𝐚𝐲 🎬 𝐧𝐞𝐯𝐞𝐫 𝐟𝐮𝐥𝐥𝐲 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐡𝐨𝐰 𝐦𝐮𝐜𝐡 𝐈 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮.](/video/cover/7657856743073942804.webp)
