200mg of L-theanine right when you wake up and then as needed throughout the day. I promise it calms you down, coming from someone with debilitating anxiety.
2026-08-22 01:46:24
2151
ella :
like why is it always so bad in the morning!!!!
2026-08-21 13:49:21
13665
Morgan :
Exposure therapy is the best kind of therapy. Keep powering through. Those 10/10’s will eventually be 5/10’s and life will be more manageable
2026-08-22 01:53:40
2233
gianna difelice :
should we just make a group chat at this point
2026-08-22 04:32:34
502
Addie Foster :
The mornings are awful omg and then you just have to cry and try not to be sick and then randomly your bodies like oh ok cool we’re good…like what😭
2026-08-21 19:42:19
5412
Lilybeannn💫 :
Never had an original experience a day in my lifeee 😭😭
2026-08-21 05:35:35
1070
alex_thegreat187 :
dude i wish i handled anxiety this well…..
2026-08-23 14:52:55
497
~🤍~ :
I’ve never felt so seen
2026-08-31 21:21:56
152
DJ_Elote :
“Gee would ya look at that I survived” literally 😭 like we have zero faith in ourselves and then we look like back like we are so stupid for feeling like we are dying
2026-08-22 00:44:55
149
katemarlana :
I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME ON REPEAT AS AN ANXIOUS GIRLY
2026-08-23 18:23:34
42
Ju💗 :
I say to myself “me and anxiety do everything together” and I have her a name so I talked to her and realized that she makes more afraid than it really is. Maybe it’s just because my meds😅
2026-08-28 22:25:44
66
Hunter carlin :
Jesus Christ loves you
2026-08-22 10:49:45
19
Sofia 😃 :
I feel so seen
2026-08-24 01:20:27
20
meg :
this is the most relatable video i’ve ever seen
2026-08-24 19:05:32
27
Denny :
Anxiety while watching this: 3/10
2026-08-31 19:32:12
9
payton 🫶🏻 :
i’ve never felt more seen
2026-08-22 00:37:30
21
sarai :
Yess you can do all thing through Christ whom strengthens you!! Love this, God bless hun, you’re doing great. Jesus is with and loves you💗🫂
2026-08-26 17:10:24
6
Ronny :
1. No more caffeine 2.seriously consider medication, I used to be like this and went on a small dose of Lexapro and it changed my life
2026-09-01 19:32:58
36
Lana bowman :
girl i hit a pot hole and i think i ran over a person. i also work as a delivery driver on the weekend. i also think i have lung cancer when i breathe wrong
2026-08-25 03:33:38
49
alexis :
i had this exact day today. u make me feel so SEEN 😭😭 ily caroline🩷🩷
2026-08-21 04:26:26
130
Mads :
My therapist taught me to repeat “I am a child of god!” To myself any time I have a thought I’m anxious about!!
2026-08-21 15:08:24
21
lexilangen244 :
so do we all just have anxiety??? I have ADHD mixed with anxiety but every time they try to medicate me for ADHD my anxiety gets 20 times worse than anyone else have that problem if so, what do you take?
2026-09-13 15:21:46
5
livjacks :
As a therapist.. please go see a therapist! It doesn’t have to be like this!🩷
2026-08-21 06:06:54
12
leahmariecraig :
All I see a total baddie
2026-08-22 20:05:02
8
To see more videos from user @carolineedobbs, please go to the Tikwm
homepage.