@venus_gabby: If you have a double chin, the problem isn’t your chin. So stop doing endless chin tucks. A double chin is often a compensation for your body position. When your centre of mass shifts too far forwards, your neck follows. To keep your eyes level and your head balanced, your body pulls the chin backwards as a compensation. The chin isn’t the cause. It’s the result. You don’t fix a whole-body balance problem by training one small muscle in your neck. You restore your support from the ground up. Watch the exercises in this video, then try them yourself. If you want to correct the structural cause instead of chasing symptoms, join our 28-Day Full Body Alignment Protocol. Complete the programme as prescribed and get your deposit back. Link in bio. #bodyalignment #LearnOnTikTok

venus_gabby

Open In TikTok:

Region: PH

Friday 04 September 2026 10:00:00 GMT