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@fg.privategym: latihan menggunakan resistance band bisa membantu mempertahankan massa dan kekuatan otot, meningkatkan keseimbangan, mendukung aktivitas sehari-hari dan membantu tubuh tetap mandiri #strengthtraining #lansia #kontengym #4u #bogor

PERSONAL TRAINER BOGOR
PERSONAL TRAINER BOGOR
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Region: ID
Friday 21 August 2026 05:30:43 GMT
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