@famit02: kurang bersyukur apalagi kita #fypシ゚ #sadstory #fypviralシ

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Friday 21 August 2026 06:34:33 GMT

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Mohamad yazid zidane :

semoga kita menjadi orang tua yg bertanggung jawab untuk anak kita nanti🥲

2026-08-21 08:03:44

40384

Hi. disini ajeng👋 :

aku sakit hati bgt liatnya kek knpa sii? di kehidupan sekali ini mereka harus lahir dr ortu yg g siap?

2026-08-21 08:58:38

5137

Cinnamorolllll :

ayolah normalisasikan jangan punya anak kalau ekonomi ga stabil, kasian loh anak yg kalian lahirin😭😭😭

2026-08-22 03:36:05

1783

sheyylizzz :

menikah juga dalam keadaan miskin itu tindak kriminal

2026-08-21 23:41:58

1505

imhafnailuj :

"setelah menikah nanti ada aja rezekinya" mereka berjudi dengan nasib sendiri..ketika boncos anak" merekalah yg merasakan dampak dari ucapan" orang tua mereka

2026-08-21 10:50:01

707

nona :

jahat banget yah orang tua mereka sakit hati gw liatnya

2026-08-21 11:10:42

990

matcha latte 🌹🫶🏻 :

ngeliat gini aja aku nangis, cengeng bgt🙃

2026-08-21 09:20:24

573

Dejavu u :

sudakah engkau bersyukur hari ini kawann.?

2026-08-21 10:55:25

576

Ifaaa🦋 :

mereka lebih cape, tapi ga seberisik kita

2026-08-21 12:28:44

99

Cia :

Jangan pernah menikah klu finansial kita blm cukup

2026-08-21 14:04:05

40

Riki :

seorang anak tidak minta untuk dilahirkan. orang tua seharusnya sadar kalo ekonomi tidak mampu, jangan dulu punya anak. perbaiki dulu ekonomi nya

2026-08-21 09:08:32

2348

!Maxwelzy. :

mreka nyari uang bukan buat kaya tapi buat nyambung hidup. sehat” adikk🫶🏻🤍

2026-08-21 13:04:04

143

ahah🦕 :

hug jauh untuk anak2 yang berjuang buat hidup nya sendiri

2026-08-21 13:17:26

195

. :

kalau ngomongin adil atau ga adil sebenernya dunia ini memang ga adil. ada yg bekerja keras bgt sampe bener bener lelah tp hidupnya tetep pas pasan. ada yg diem doang hartanya udh ngalir dari ortunya 😭

2026-08-29 02:34:34

25

seratus persen :

nangis banget adek Ya Allah😭

2026-08-29 11:36:48

27

Kaicha :

Jangan bagi tugasmu pada anakmu🙏🏼

2026-08-21 12:35:11

18

eka :

sayang mama vs disayang mama

2026-08-21 12:47:55

6

𝓥 :

smoga rasa cape klian di masa kecil terganti di masa dewasa dgn rasa bhgia hidup enak and sukses ya ade💗💗

2026-08-22 03:45:54

6

ailaaw :

memiliki anak dalam keadaan miskin itu memang sesuatu yg eummm...tapi banyak anak yg hidup miskin karna ortunya tbtb bangkrut loh...

2026-08-22 11:16:18

21

sahrakhoirunnisa :

sakit bgt ngeliatnya yaallah

2026-08-22 07:59:26

10

ale ale :

kejahatan paling kejam adalah melahirkan dalam keadaan miskin + anak nya yg kecil harus mencari uang buat makan,JAHAT BGT!

2026-08-22 01:46:13

5

gerysalutd :

ank aku pernah di posisi tmn2nya pda beli mainan cuma anakku doang yg gabeli trs ankku diginiin "jngn maen sm dia yuk kita pergi aja,soalnya dia gapunya mainan kya kita" sumpah disitu aku sakit hati & ngajak ankku plng smpe rumah aku langsung minta maaf sm ankku karna blm bisa beliin dia mainan ky tmn2nya😭

2026-08-22 09:08:20

12

dessydunarin :

Takut bgt nasib anak jadi kaya gini makanya berpikir dulu ya🙏🙏🙏🥹

2026-08-21 12:13:12

51

່ :

kesayangan mama sayang mama

2026-08-22 10:14:16

6

cute :

BUAT ANAK KETIKA UDH SIAP BUKAN DENGERIN OMONGAN ORG YG PUNYA ANK DAN MASI BERANTAKAN

2026-08-21 13:09:04

32

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Key Points for the Lat Pulldown 1. Stabilize Your Body When seated, ensure that the thigh pad is snug against the top of your thighs. This helps stabilize your body and prevents unnecessary movement, allowing your back muscles to engage more effectively. 2. Slightly Lean Back Maintain a slight backward lean (about 10-15 degrees) to minimize forearm involvement and maximize back muscle activation. However, avoid leaning too far back, as this turns the exercise into a rowing motion and reduces lat engagement. 3. Keep Your Spine Neutral, Avoid Rounding Your Back Keep your chest up, engage your core, and maintain a neutral spine. Avoid rounding your back or shrugging your shoulders, as this can reduce lat engagement and lead to compensations that may strain your shoulders. 4. Elbow Positioning Slightly tuck your elbows inward as you pull down (without overdoing it). This enhances lat activation and reduces unnecessary stress on the shoulders. Avoid flaring your elbows too much, as this can shift the load toward the rear delts and traps instead of the lats. 5. Avoid Shrugging Your Shoulders During the eccentric (returning) phase, do not shrug your shoulders, as this will transfer the tension from your lats to your traps and anterior delts. Instead, keep your shoulder blades stable to ensure continuous back muscle engagement. 6. Keep Your Forearms Aligned with the Cable Throughout the movement, your forearms should remain in line with the cable. This ensures that force is effectively transmitted to your back muscles. If your forearms create an angle with the cable, your biceps and shoulders may take over, reducing lat activation. #back #backworkout #upperbody #workouttips #gymtipsforbeginners

Key Points for the Lat Pulldown 1. Stabilize Your Body When seated, ensure that the thigh pad is snug against the top of your thighs. This helps stabilize your body and prevents unnecessary movement, allowing your back muscles to engage more effectively. 2. Slightly Lean Back Maintain a slight backward lean (about 10-15 degrees) to minimize forearm involvement and maximize back muscle activation. However, avoid leaning too far back, as this turns the exercise into a rowing motion and reduces lat engagement. 3. Keep Your Spine Neutral, Avoid Rounding Your Back Keep your chest up, engage your core, and maintain a neutral spine. Avoid rounding your back or shrugging your shoulders, as this can reduce lat engagement and lead to compensations that may strain your shoulders. 4. Elbow Positioning Slightly tuck your elbows inward as you pull down (without overdoing it). This enhances lat activation and reduces unnecessary stress on the shoulders. Avoid flaring your elbows too much, as this can shift the load toward the rear delts and traps instead of the lats. 5. Avoid Shrugging Your Shoulders During the eccentric (returning) phase, do not shrug your shoulders, as this will transfer the tension from your lats to your traps and anterior delts. Instead, keep your shoulder blades stable to ensure continuous back muscle engagement. 6. Keep Your Forearms Aligned with the Cable Throughout the movement, your forearms should remain in line with the cable. This ensures that force is effectively transmitted to your back muscles. If your forearms create an angle with the cable, your biceps and shoulders may take over, reducing lat activation. #back #backworkout #upperbody #workouttips #gymtipsforbeginners

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