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@frambini_habitss: с этим упражнением работают даже спящие мышцы🔥 это движение включает в работу глубокие мышцы ягодиц, бедер и корпуса, которые часто «спят» в обычных приседаниях. сохраняй, чтобы попробовать на следующей тренировке❤️‍🔥 #фрамбини #frambini #спорт #тренировка

frambini_habits
frambini_habits
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Friday 21 August 2026 07:14:14 GMT
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