@womenshealthwithheidi: Must be Friday 🤪 sorrynotsorry for this one! See you tomorrow squeezers xx Disclaimer: this is an advanced pelvic floor endurance workout that is not suitable for everyone. #pelvicfloorchallenge #pelvicfloorexercises #kegels #bladderleaks #kegalexercises

Anormalité Anormale :

"keep going"

thattalldarkgirl6.2 :

Are we supposed to hold our anus also

afira_z :

at some point i'm not sure i'm still squuezing 😁

fosho.melly :

30 keep going

Zinah Insignia :

That's my punishment for "just one more video"... 😐

bebycantikbgt :

HOLD ITTTTTT GIRLSSSSSSSS

Miss Bobbi :

Me trying the keep breathing but holding tight 😅

kay bee :

i’m afraid if i skip i won’t see you again 😭

𝐴ꪀꪀꪖ🌖 :

IM HOLDING

tangerine329 :

wallahi u saying "keep breathing" is adding an extra second or two

ckristielove :

Ma’am! I’m on the can 🫣

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

How do you know i stopped breathing

OG ENCHANTRESS :

Came across 3 ladies in the lady 5 minutes

Jenny B Jones :

It feels illegal to not comply when these come on my fyp

kathy m. :

I was mid pee

Amber :

Thankyou for reminding me to breathe

Julie_anne58 :

Pleased to squeeze to 50 lol

Nadh :

je suis tombé sur la version anglaise carrément ?

nella.dlikilili :

48,49,50

💞💞 :

How I’m reading the comments and seeing 50 SECONDS

You disapered for some time and im weaker now, and you came back wti hTHIS

Leandro :

50 sec was diabolical

Tiffani :

And then she counted to 50 and I wasn’t sure if I was still holding

parpare — ♡ :

me after the 50s hold