@miazody: What I eat in a day during spirit week at the university of Kentucky!! #wieiad #helathybreakfast #breakfastidea #whatieatinaday #healthydinner @Emergen-C @lemme @LesserEvil Snacks @bjsrestaurants @That’s it.
If you don’t already, try daily fiber (either as powder mixed in water or gummies) to help get things moving! Have to take it everyday and make sure you’re drinking a lot of water for best results. The Metamucil gummies mixed berry no sugar added taste like candy!
2026-08-21 12:20:26
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User453400678240 :
I know this sounds gross but eat straight up ginger or make a smoothie and mix it in
2026-08-21 15:55:31
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