@adamxbukhari: How I grew my shoulders #GymTok #Fitness #natural #bodybuilding #shoulders

baby ko :

yes yessss natural

￴￴￴ ￴￴ ￴￴ ￴￴￴ ￴￴ ￴￴￴ ￴￴ ￴￴￴ :

helppp what to do to grow front delt

عيدم :

rear delt?

znn. :

help me brother train real delt si hard for me

K.061108. :

song name

💸.Kobill$$.💸 :

thats the dream🪽

merdacacca :

Tttfff

Cozmo :

my goat

The Gym Excuses :

but if you don't feel like gym today then go tomorrow. Today and tomorrow are basically the same thing anyway.

blac :

pure front delt exercises

Joey🕷️ :

Nice exercise imma try it

alex stays positive :

Bro I have such un even shoulders my left front delt is bigger then my right and throws off my physique

⸝⸝niyck⸝⸝ :

i recommend Arnold press on shoulder

𝖃𝖊𝖙𝖆𝖓𝖓 :

do I really have to lay down? is it more effective?

Jaden :

Crazy shoulders my man💪💪

BatMan :

razel :

How many years have you been going to the gym, bro?

Abhin Muttukkante | Fitness :

Side delts are where most of that shoulder width illusion comes from.

丂卄.匚卂乃ᗪㄩ尺乇卄👳‍♀️🤍 :

saif_a85 :

UCRM :

best

.ken_20 :

Do you do them in that same order

Dawid._.1 :

Rate me on my story 👀

Luiz Fernando Lemes de Oliveir :

nice shape bro. but why are you saying this is natural?