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@slimfit.diary: Hôm nay PT cho mình 1 triple-set cardio + 2 bài bụng + 5 bài lưng, tập trung vào lưng giữa + xô + vai sau để lưng săn chắc, cân đối và tạo V-taper vừa phải. Không cần lưng thật to, chỉ cần mở lưng đúng chỗ → eo nhìn gọn hơn → dáng Slimfit hơn ✨ Lưu lại để tham khảo cho buổi Upper Body sau nhé 💪🏻 #gymgirl #slimfit #u40 #1m58 #pearshape

1m58 tập cùng PT
1m58 tập cùng PT
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Region: VN
Friday 21 August 2026 14:21:09 GMT
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h.quyen355
Bé Quyên :
Cho em hỏi sau buổi tập về hom sau đau cơ quá tr. Co khi đau đi đứng ngồi luôn la đúng hay co sai o đâu k ạ
2026-08-21 23:20:06
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One of my favorite purchases! This is Baloos new favorite rug hands down and mine as well! I didn’t expect it to be this soft and the colors make the whole room so warm🧡💛 got one for the bedroom as well and I plan to get more for different areas of the house🤗 and of course thank goodness it’s washable 😆
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#momcozy #postpartum #recoverykit #postpartumkit #pregnant
#momcozy #postpartum #recoverykit #postpartumkit #pregnant
I hate slime
I hate slime

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