pmosdietitian
Region: US
Friday 21 August 2026 14:25:28 GMT
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Nil :
1) vitamin d 2) fish oil 3) inositol 4) magnesium
2026-08-21 18:05:25
7724
Jazmin :
All I got was a birth control prescription and a “let’s follow up in 3 months” 😔
2026-08-22 03:33:42
2575
The.PCOS.Baddie :
Can I intake vitamin D3 instead of vitamin d?
2026-08-27 06:45:24
11
North Story :
I take all of them but inositol it made me have a period for 7 months straight omg. But I mean my cycle did came back lol 😆
2026-09-04 07:41:33
0
Nico :
I hate that they just tell you you have it and then basically abandon you. Like you can go on birth control but that’s all we got for you 🤷🏼♀️we’ll keep monitoring the situation
2026-09-04 13:59:33
0
Kelcee :
I LOVE my inosital! Literally life changing!
2026-08-21 17:40:59
412
B 🐝 :
Inositol did nothinggggg for me
2026-08-22 11:13:07
172
elyza.unedited :
PLEASE DO YOUR BLOODWORK BEFORE YOU STACK SUPPLEMENTS. I have PMOS but my bloodwork came back with dangerously high levels of Vit D because of supplements (I was not deficient) and normal testosterone levels. Too many supplements that are not needed hurt your kidney. Not every PMOS case is the same. Solve for yourself and take care of yourself
2026-08-22 19:48:23
86
flamingoaly :
Jokes on you, you’re assuming doctors care and don’t just tell us we are overweight and need birth control
2026-08-23 03:37:31
746
Kansas_farmgirl :
All I got was metformin and a check up a month later. And told to lose weight.
2026-09-02 21:50:05
5
SHOWupasHER_ :
I walked out with metforming and vitamin D. About to put myself on the rest 🥴
2026-08-21 19:25:42
152
Tanz :
I take Myo & D Chiro Inositol 4000mg, Berberine 2000mg and L-Carnitine 2200mg with vitamin D and B, Omega 3 capsules, Multivitamins and I have not noticed any improvement in any of my symptoms - fatigue, weight gain, hair loss, brain fog, irregular periods. I try to eat 100g protein per day. What else can I do?
2026-08-22 12:04:02
22
EmeraldCovenCo. :
Meanwhile mine says "you're fine don't come back unless it's an actual issue"
2026-08-22 04:07:45
83
Javeria Hussain :
Inositol, magnesium glycinate, vitamin D, fish oil supplements! Got it!🖤✨ Thank you
2026-08-31 18:21:06
10
alexsch097 :
I believe inositol is what regulated my cycle, a holy grail ☺️
2026-08-21 19:19:05
67
𑣲𝓶 :
ive taken all of these and they've done absolutely nothing for me lol
2026-08-21 23:06:11
5
angelik :
I never saw the hype for inositol UNTIL. I TOOK IT CONSTANTLY. BECAUSE WOW. I feel normal? I am floored beyond words.
2026-08-21 20:42:42
31
Amber :
all my dr has me on is birth control 😅 do you have any advice with losing weight? absolutely impossible for me to
2026-08-23 16:42:55
9
tehya.aaaa :
Yay, I take all of these and I make sure to go outside for at least 15 minutes a day to help with my vitamin D
2026-08-21 17:36:43
27
Kirsty Childs :
I have pcos but low testosterone
2026-08-23 21:02:53
5
Quadajah | Content Creator 🎥✨ :
Thank you for this! Can you give us a video of recommended products for each category please? 🥹
2026-08-22 00:51:57
10
Ivonne yanez 💕🇲🇽 :
I was told that birth control is the only thing I can take to try and help, I requested a female doctor and didn’t get that, AND an annual check in. Women hood sucks
2026-08-23 15:28:54
6
lifetyme2 :
Vitamin d, d3 or d3+k2? These so many out there idk which one is right lol
2026-08-22 00:11:16
19
steph :
what time of day are each these best to take??
2026-08-21 22:38:45
23
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