@elizabethgracefit: @DFYNE dc ELIZABETH. I’m often asked whether sitting is better for face pulls. But my preference doesn’t mean yours is the same. This is the difference between seated, kneeling and standing face pulls for back growth. How to do face pulls, should I sit down for face pulls, how to set up face pulls, face pulls for back. #GymTok #girlswholift #gymgirls #shoulderhealth #facepulls

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