@coachassan: كنت تعرف آخر غلطه ولا لا ! تمرين ال Hip thrust ازاي تاخد منه اقصي استفاده بدون مايكون هو سبب مشاكل ضهرك . . . . . . . . . #sciencebasedtraining #كمال_الاجسام #تمرين #تدريب_اونلاين #عضلات

C / Hassan Ali حسـن علي

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Region: EG

Friday 21 August 2026 15:59:04 GMT

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Comments

MARIO :

ينفع تغير الايديتور

2026-08-21 20:10:44

1

Mahmoud Hamdy :

صديقي خير الكلام ما قل ودل حاول تقول المفيد بسرعة

2026-08-22 10:39:59

1

kendoo :

جامد كالعاده 🔥

2026-08-22 01:55:53

1

Eyad :

مش عارف ليش كل ما نشوف مقطع ليك ندير حفظ حتى لو شفت المقطع كامل ، ربي يبارك فيك 🫡

2026-08-21 16:12:45

1

Ahmed Elsayed Tantawy :

ممكن تتكلم علي rib flare

2026-08-21 16:35:20

1

Cap /Abdelrahman :

جامد❤️

2026-08-22 01:36:41

1

samehshamseldeen :

كوتشينج

2026-08-21 16:42:04

0

محمد صلاح :

يب

2026-08-21 18:16:49

0

shrok abdelrahman :

عاش يا كوتش ياريت فيديوهات عن باقى التمارين

2026-08-24 08:28:07

0

drsekiro :

اعظم فيديو شوفته النهارده والله

2026-08-21 17:13:40

0

Nour Eldin Mahmod :

بدل الانميشن العب انت التمرينة واشرحها وانت بتلعبها نصيحة

2026-08-23 02:23:58

0

M.Fares eltomy❤️‍🩹 :

❤️❤️❤️

2026-08-22 06:26:37

0

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We’ve turned everything we learned into an AI Agent. Comment “Stanley” to try him out for free! This is everything we shipped this week... 👉 Content Repurposing for Threads: Stanley already writes your content for Instagram, LinkedIn, and X. Now he repurposes it for Threads too. 👉 Image Generation: Stanley now plugs into every major image model out there. Last week one of my tweets hit. Within 30 seconds Stanley had turned it into an Instagram carousel, fully designed, ready to post. No designer, no Canva, no back and forth. Just the content I already wrote, repackaged for a completely different audience. 👉 Mobile App: Texting your AI will always be the best interface. But editing a full post inside a text thread? Clumsy as hell. So now Stanley sends you a link. You tap it, pull up the app, and you’re editing your post, checking insights, reviewing analytics. All in one place, all on your phone. What should we add next?! Let us know below 👇

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