@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio
Jacob why am I starting to like legs more than upper body what should I fo
2026-08-22 05:51:04
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Elwah :
Does recording while driving grow triceps?
2026-08-21 19:06:33
209
𝕯𝖆𝖓𝖎𝖊𝖑𝖊 :
if i dont take pre workout every day do i hit tricep?
2026-08-21 16:04:50
145
𝓛𝓮𝓸 :
beta alanin isnt good every day
2026-08-21 16:06:51
19
Knug :
Only on leg days
2026-08-22 13:10:38
1
. :
Caffeine doesn’t do shit to me to be honest I can even fall asleep right after drinking a energy drink so would pre workout be worth to buy I don’t know
2026-08-22 11:06:59
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Timpuzz :
Does pre workout hit legs?
2026-08-21 16:04:32
19
Mr.manzzz123 :
do boogers work as a good pre-workout, also if I aeat them a lot should i track the cals?
2026-08-21 18:08:13
18
abdul :
At what age should I start taking pre-workout?
2026-08-21 19:58:13
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️Levi :
Should a 15yo take pre?
2026-08-22 11:03:48
1
exterzll :
How do you feel about grip width on lat pulldowns? I personally find very wide grips really uncomfortable but since theres not much research on biasing different regions of the lats, do you thing it really matters a whole lot?
2026-08-21 16:07:19
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Andres :
Jacob, if I take a non-stem pre-workout should I still wait 30 minutes before the gym like a regular pre-workout
2026-08-22 00:59:02
1
️rav ☬ :
Pre workout at 14 good?
2026-08-21 20:01:35
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User29027 :
Jacob should you start with a flat movement or incline for better chest growth
2026-08-21 22:11:07
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mrchrissishere :
What’s better 2 sets 6-10 failure on everything or 4 sets 8-12
2026-08-21 17:20:24
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Basakakii :
If I consume food am I still natural?
2026-08-21 16:14:25
7
TylerG417 :
I can’t drink stims like that. I had a severe TBI 4 years ago and it makes me feel awful for a few days after ingesting it
2026-08-21 23:37:12
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Parker :
How do I tone my tricep muscle by skipping legs??
2026-08-21 16:03:03
10
maikel.0344 :
its just a bit expensive for Everyday use
2026-08-21 16:14:18
7
Travis :
If I eat protein am I still natty
2026-08-21 16:06:23
1
. :
pre workout makes me so nauseous and ruins my workout because i feel like im going to throw up, how do i fix this
2026-08-21 19:07:38
1
☆! Ramona !☆ :
I feel more motivated without pre work out which sucks. When I tried pre work out I didn’t fell much I just felt like shit. I think I could lift heavier while on it but I didn’t feel motivated or “energized” at all. It made me want to go home every time lol. I wanna stay longer without it
2026-08-22 05:35:08
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★Star★ :
can I take pre at 17
2026-08-21 20:09:58
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Gus Campbell :
Is it bad to do chest and back in the same day
2026-08-22 15:45:46
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