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@zackystrong: Come on lads stop inflating about your bench press

zackystrong
zackystrong
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Region: GB
Friday 21 August 2026 17:10:47 GMT
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harryo037
Harry_0 :
idk what were talking about but I like ur beard so I agree
2026-08-21 19:18:35
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Kalau masak inj jelas siap siap masak nasi yang banyak sih bun, save dulu buat ide masak nanti. Sambal tongkol suwir kemangi. ✨ Bahan: - ikan tongkol - 5 cabe merah besar - 7 - 10 cabe rawit - 2 tomat dihaluskan - 1 tomat iris - 5 bawang merah - 5 bawang putih - kemangi Seasoning: - garam - lada - penyedap - gula pasir - saus tiram
Kalau masak inj jelas siap siap masak nasi yang banyak sih bun, save dulu buat ide masak nanti. Sambal tongkol suwir kemangi. ✨ Bahan: - ikan tongkol - 5 cabe merah besar - 7 - 10 cabe rawit - 2 tomat dihaluskan - 1 tomat iris - 5 bawang merah - 5 bawang putih - kemangi Seasoning: - garam - lada - penyedap - gula pasir - saus tiram
minh cung.. #fyp #oggy #sadstory #fbtxuhuong #caption
minh cung.. #fyp #oggy #sadstory #fbtxuhuong #caption
Hot Seller! Magnetic Shimmer🤎 #luloulife #luloupressonnail #nails💅 #handmadenails #longnails #fyp #fy
Hot Seller! Magnetic Shimmer🤎 #luloulife #luloupressonnail #nails💅 #handmadenails #longnails #fyp #fy
B M W 🥹🖤
B M W 🥹🖤
just tryna get a lil crunchy 🥨💪🏻
just tryna get a lil crunchy 🥨💪🏻
⚠️ Scanned on the Exposr app⚠️ Most store-bought sourdough bread contains zero sourdough. No starter culture. No fermentation. No slow rise. The tanginess comes from vinegar or acetic acid — poured in to fake the flavour. The rise comes from commercial yeast — the same yeast used in Wonder Bread. The shelf life comes from calcium propionate and sorbic acid — preservatives that real sourdough doesn't need because fermentation is a natural preservative. You're paying sourdough prices for flavoured sandwich bread. Real sourdough needs four ingredients: flour, water, salt, and a live starter. It ferments for 12 to 24 hours. That fermentation breaks down gluten, lowers the glycemic index, creates natural probiotics, and produces organic acids that preserve the loaf naturally. Harvard's School of Public Health confirmed these benefits are real — but only when the bread is actually fermented. Scientist William Wallace tested store-bought loaves and found the majority contained yeast, vinegar, sugar, seed oils, and dough conditioners. Zero fermentation. Zero probiotic benefit. Zero of the gut health advantages people buy sourdough for. In six European countries, the word
⚠️ Scanned on the Exposr app⚠️ Most store-bought sourdough bread contains zero sourdough. No starter culture. No fermentation. No slow rise. The tanginess comes from vinegar or acetic acid — poured in to fake the flavour. The rise comes from commercial yeast — the same yeast used in Wonder Bread. The shelf life comes from calcium propionate and sorbic acid — preservatives that real sourdough doesn't need because fermentation is a natural preservative. You're paying sourdough prices for flavoured sandwich bread. Real sourdough needs four ingredients: flour, water, salt, and a live starter. It ferments for 12 to 24 hours. That fermentation breaks down gluten, lowers the glycemic index, creates natural probiotics, and produces organic acids that preserve the loaf naturally. Harvard's School of Public Health confirmed these benefits are real — but only when the bread is actually fermented. Scientist William Wallace tested store-bought loaves and found the majority contained yeast, vinegar, sugar, seed oils, and dough conditioners. Zero fermentation. Zero probiotic benefit. Zero of the gut health advantages people buy sourdough for. In six European countries, the word "sourdough" is legally protected — you can't use it unless the bread was genuinely fermented. In the US, there is no legal definition. Any bread can call itself sourdough. Most of them are lying. Scanned on the Exposr app

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