@sandysklarxfit: LEGSss 🔥 This sweaty set will have you feeling STRONG and SCULPTY from the waist down! 💪🏼 Save for your next LEG DAY lift ✔️ Find more strength workouts, weekly training and full programs for all fitness levels inside my app. Link in bio. All you need is a set of dumbbells. Adjust weight accordingly. 1. RDL to squat x 10 2. Alt. reverse lunge to squat x 20 total 3. Alt. lateral squat x 20 total 4. Donkey calf raises x 20 Repeat for 4 sets #legday #legworkout #glutes #quads #legs

SandySklar

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Region: US

Friday 21 August 2026 17:19:01 GMT

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Comments

KaStasia :

40kg ? 😳 how ?

2026-08-31 17:47:00

ibn :

amazing workout

2026-08-21 21:38:43

Maurizio de Francisc :

I like your work (colleague here), but why offlaoding the calf raise like that instead of doing it standing?

2026-08-27 21:53:58

Name :

Привет из России. Какая страна? Девушка спортивная, мне нравится

2026-08-23 09:57:22

tervi1970 :

2026-08-22 06:25:47

Khan :

😘😘

2026-08-28 15:05:52

user1460016015216فراس علم الدي :

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

2026-08-21 17:31:55

Zangar Turgarayev :

👍👍👍

2026-08-27 09:59:21

sergejsergej377 :

💪💪💪

2026-08-23 10:11:26

user1850281065918 :

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

2026-08-22 10:42:20

ginaq428 :

❤️

2026-08-31 01:54:58

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