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@deleblacko: Weekend faaji

Dele Blacko
Dele Blacko
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Friday 21 August 2026 17:21:16 GMT
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5 supplements that may deserve a second look when it comes to kidney health. 👀 Most people take supplements without thinking twice about how they’re processed by the body—but certain supplements, particularly at high doses or in people with existing health conditions, may not be appropriate for everyone. Which one surprised you the most? 👇 A quick note on creatine: creatine is generally considered safe for healthy adults when used appropriately. However, people with advanced kidney disease or those receiving dialysis should speak with their nephrologist before using creatine, as their kidney function and supplement needs are very different. Creatine can also increase blood creatinine levels, which may affect how certain kidney-function tests are interpreted. And if you have a family history of polycystic kidney disease (PKD) or another inherited kidney condition, it’s important to discuss supplements like creatine with your healthcare provider and make sure your kidney health is being appropriately monitored. Save this for later and follow for more simple kidney-health and wellness content. 🌿 #supplements #kidneyhealth #healthtips #wellnesstips #creatine
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