teaguzzles
Region: US
Friday 21 August 2026 18:19:45 GMT
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féchier :
because longer limbs need bigger muscles for the same ratio
2026-08-21 18:27:06
63
CLee | Create.Life.Lift :
I can put it on but NO ONE CAN SEE IT. That is what we are referencing. For example For my arms to look JACKED takes much more muscle to look the same as someone with shorter arm parts.
2026-08-22 21:56:21
0
Cait :
Tall lifting girl here, it just takes a lot more muscle to “fill out”. Shorter people just fill out a lot better/easier. Same reason a lot of male body builders are shorter too.
2026-08-22 23:23:59
0
.lalalaurenn :
It’s harder to have the LOOK of muscle. It’s there, but you have more to fill out appearance wise than a shorter woman
2026-08-21 20:29:17
42
chattygabby :
It takes foreverrrrrr
2026-08-22 17:29:38
1
Prismatic Sapphist :
Americans perceive anything above my height (1.70m, 5'7'') for a woman to be on a "taller side". Meanwhile, I am average in my country because it's full of tall people. Camera angle also makes you look taller. Ronda Rousey and Amanda Nunes looked huge in their fighting prime, meanwhile seeing women around their height is very normal where I am from.
2026-08-22 14:30:06
0
Null :
it’s not harder but tall people just tend to have longer frames so there’s just more to fill in, which just means get more muscles which is always a fun challenge 🤷♂️
2026-08-21 18:25:12
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Melinda Wolfe :
As a tall fat girl it's hard to figure out how much to eat lol. I lift heavy af but struggle with eatting
2026-08-21 18:25:37
4
biscuit :
tall people do need to do more to build muscle but I wonder if, for women, this is an issue of not eating enough, whether that's because of societal pressure or something else, but tall men who build muscle are putting away a lot of food to do so
2026-08-21 18:27:12
1
Milo Joseph :
You have to work twice as hard a girl that’s 5’4”…but it’s possible.
2026-08-22 17:19:59
2
sigga_ant :
It dosent take longer it just looks different hence taking longer for it to look like it looks on shorter girls
2026-08-21 18:24:30
12
AlfieLifts :
The most jacked woman in my gym is like 5’10
2026-08-21 19:38:11
1
BenJuddArt :
I like hypertensions more than hip thrusts
2026-08-22 00:34:06
1
fahid jafahid :
This doesn't make sense. If it takes someone longer to put on the same ammount of muscle, ceteris paribus, they will have less muscle when they hit their limit. Protein synthesis - breakdown = Δ muscle protein. Breakdown ∝ current muscle size. Begginer gains happen because you don't need to stimulate your muscles just to maintain themselves.
2026-08-21 18:26:08
1
Hana :
You’re right. It definitely takes us longer and we have to eat WAY MORE calories because if you’re not eating enough you won’t get gains. I’m having a hard time atm because eating enough to maintain my weights a struggle let alone gains
2026-08-21 19:04:20
3
liftalottapuss :
You just have to eat so much food! I didn’t realize just HOW MUCH food it really takes to build muscle.
2026-08-21 20:17:50
0
user1 :
hard part is looking mascular, tall people usually gaing muscle faster as kg of muscle per month etc but if you are taller you need more muscle to look equally mascular as shorter person 👌
2026-08-22 00:13:34
0
user6778617469761 :
5’10 and super proud of the progress I made this past year finally being consistent with strength training/progressive overload. I’ve put on noticeable muscle and LOVE how my legs look. It’s SLOW and steady progress but progress nonetheless.
2026-08-21 19:35:35
0
loosedaddy94 :
putting on muscle is harder, but you will look cooler than everyone after feeling the frame
2026-08-21 18:23:59
0
MSPLD🪖🚩🪽🤹 :
It's not harder there's just more frame they need to fill in
2026-08-21 18:24:02
3
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