@gluten.free.runne: Becoming a better runner isn’t just always running further or faster #glutenfreerunner #runningmotivation #runnergirl #listentoyourbody #fyp

hallowreece :

this actually helped me so much!! today I made a hard decision and decided to not run my race because I didn’t feel good at all (101 fever in a heat advisory) if I did it anyway who knows what would happen!! I listened to my body and i’m proud of it!!

paige2026🇺🇸 :

For what it’s worth you ran 2.5 miles more than I did today (or yesterday, or the day before)!

Becks :

You did not fail. You recognized what your limit was.

matty mcLovin :

tattoo

Mckensley_grwm! :

Can we see your tattoos!!!

gloomy_ :

TruFru is so good! I love the white chocolate yogurt granola raspberries. I could eat a whole bag 😂

peaceofmind8763 :

Love the gym bro poses. 👍👍Beware of the killer squirrels. I hear they're nuts. 😁😁😂😂

shaun :

It’s always good to learn your limits. Not worth injuring yourself at all. You have good intuition.

KC Webb :

More importantly pushing thru could cause an injury. Fractured hip gang lol

Lee Bennett9150❌️ :

2.5 is ALOT to me!!

deblay936 :

Hey, you went out and did something! Doing something rather than nothing for the win. And I don't know about you, but I sure wasn't expecting this 100⁰ today

🍏⋆˙⟡𝓁𝒾𝓏𝓏𝓎™⋆˙⟡🪲 :

As you should queen 👑🤍

Sarah Brunetti :

thanks... im in my 40s amd 10 years ago was running a lot and loved it... now im trying to gwt back and struggling

tamirickert :

At least you got out there and did it. Even not feeling your best.

Georgia :

First

*~* :

I pushed through an arm workout and my arms were in pain for 2 weeks. So I agree lol

Dan Hawk :

roem4rie :

good

KallieC :

But you did run!

🥦 :

Love the Donut 🍩 Legs!

raymondperry491 :

Definitely agree with you about being stronger to listen to your body and not just pushing through. Very mature thoughts/attitude! Hopefully, you're very proud of yourself (I'm proud for you too) 💪 👍

Adri_1123an :

Do u run on flat surfaces or more hills?

Quasi136.2 :

3 is enough...listen to the voice of experience

steve rutledge 3 :

keep at it.you only fail when you focus on failure.☺️

waynofeltchking :

it's hard to know what to say because everything is so likable, lovable or just ridiculously attractive.