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@samermadiofficial: مش دايمًا الأكل الأشهر هو الأغنى سبانخ؟ في خيار أغنى بالمغنيسيوم. برتقال؟ الفلفل الحلو ممكن يسبقو بفيتامين C. سالمون؟ في سمك صغير بيعطيك أوميغا 3 أكتر. 🔥 الفكرة مش توقف تاكل هالأطعمة… الفكرة تعرف تختار أذكى حسب هدفك. أي مقارنة فاجأتك أكتر؟ 👇

Samer Madi
Samer Madi
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Region: LB
Friday 21 August 2026 19:01:50 GMT
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user6868159160048
محمد عتريس :
معلومات مميزة ،،اشكرك
2026-09-17 12:39:15
0
farouhaothman
Farouha Othman :
قديش في omega 3 بالقريدس
2026-08-21 19:15:25
0
user1041279548772
لؤي :
[Kıkırdama][Kıkırdama][Kıkırdama]
2026-09-24 06:08:22
0
papibididi
Papi :
💪💪💪
2026-09-23 12:49:42
0
papibididi
Papi :
😁😁😁
2026-09-23 12:49:37
0
oss5112
ATB :
👍
2026-09-23 09:00:09
0
pine_garden0
حديقة الصنوبر-حاصبا- راشيا :
🔥❤️🔥❤️
2026-08-24 07:10:00
0
hussein.kdouh
Hussein kdouh :
😳😳😳
2026-08-23 19:37:04
0
mira.mira.mk1
Mira. mk :
🫶🫶🫶
2026-08-21 20:23:10
0
michaelchibani8
Michael_chibani :
❤️❤️❤️
2026-08-21 19:13:35
0
_x.f.8
فارس العليان :
🥰🥰🥰
2026-09-25 09:40:20
0
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Other Videos

#huntingseason #deerhunting #hunter #camo #spooky
#huntingseason #deerhunting #hunter #camo #spooky
Comfort in a bowl is this creamy butternut squash soup 🥹🍲 #soupseason Ingredients: * 1 Butternut Squash, peeled & cubed * 4 medium Carrots * 4 Shallots * 1 medium Garlic bulb * 2 Sprigs of Rosemary * 4 cups Veggie/Chicken stock * 1 cup Coconut milk * Drizzle of Avocado oil * Drizzle of E.V. Olive oil * 1/2 tsp Turmeric * 1 tsp Cumin * 1 tsp Paprika * 1/2 tsp Allspice * 1/4 tsp Cinnamon * 1/4 tsp Thyme * 1/4 tsp Ginger * 1/2 Pepper * 1 tsp Salt Instructions: 1. Preheat oven to 400°F (200°C). 🌡️ 2. Toss squash, carrots, shallots, garlic, spices, avocado oil, salt & pepper. 3. Roast veggies for 25-30 mins until tender. 🥕 4. Blend veggies with veggie or chicken stock until smooth. 🍲 5. Pour mixture into a pot, add coconut milk, gently heat on medium-low. 🥥 6. Simmer for 5-7 mins. 🕒 7. Remove from heat. Serve in bowls. 🍽️ 8. Garnish with olive oil, coconut cream, chili flakes, paprika, parsley (pumpkin seeds would be great too!) 🌿🌶️🥥 9. Enjoy! #butternutsquashsoup #butternutsquash #souprecipe #souptok #creamysoup #healthyrecipes #fallrecipes
Comfort in a bowl is this creamy butternut squash soup 🥹🍲 #soupseason Ingredients: * 1 Butternut Squash, peeled & cubed * 4 medium Carrots * 4 Shallots * 1 medium Garlic bulb * 2 Sprigs of Rosemary * 4 cups Veggie/Chicken stock * 1 cup Coconut milk * Drizzle of Avocado oil * Drizzle of E.V. Olive oil * 1/2 tsp Turmeric * 1 tsp Cumin * 1 tsp Paprika * 1/2 tsp Allspice * 1/4 tsp Cinnamon * 1/4 tsp Thyme * 1/4 tsp Ginger * 1/2 Pepper * 1 tsp Salt Instructions: 1. Preheat oven to 400°F (200°C). 🌡️ 2. Toss squash, carrots, shallots, garlic, spices, avocado oil, salt & pepper. 3. Roast veggies for 25-30 mins until tender. 🥕 4. Blend veggies with veggie or chicken stock until smooth. 🍲 5. Pour mixture into a pot, add coconut milk, gently heat on medium-low. 🥥 6. Simmer for 5-7 mins. 🕒 7. Remove from heat. Serve in bowls. 🍽️ 8. Garnish with olive oil, coconut cream, chili flakes, paprika, parsley (pumpkin seeds would be great too!) 🌿🌶️🥥 9. Enjoy! #butternutsquashsoup #butternutsquash #souprecipe #souptok #creamysoup #healthyrecipes #fallrecipes


The loneliest feeling is being right next to someone and still feeling invisible. Real talk — it doesn't have to stay that way. 🤍 #emotionalintimacy #couplesoftiktok #relationshiptips #communicationmatters #healthyrelationship
The loneliest feeling is being right next to someone and still feeling invisible. Real talk — it doesn't have to stay that way. 🤍 #emotionalintimacy #couplesoftiktok #relationshiptips #communicationmatters #healthyrelationship
#الجنينة دارندوكة مورني كرينك مستري سيسي كريندق الجبل../أنتظرو الجزو 22#مساليت_مسرا_حول_العالم #مساليت_ملوك_الحلا #مساليت_تراث_وثقافة🖤❤️💗
#الجنينة دارندوكة مورني كرينك مستري سيسي كريندق الجبل../أنتظرو الجزو 22#مساليت_مسرا_حول_العالم #مساليت_ملوك_الحلا #مساليت_تراث_وثقافة🖤❤️💗
What if Gojo was never unsealed 💀 || Jujutsu Kaisen || #gojo #sukuna #jujutsukaisen #viral #anime
What if Gojo was never unsealed 💀 || Jujutsu Kaisen || #gojo #sukuna #jujutsukaisen #viral #anime

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