@meghanmerrigan: 🍋 Zero-Net-Carb Orzo Lemon Risotto Servings: 4 generous servings Approx. per serving: 170 calories | 7g protein | 6g total carbs | ~4g net carbs | 13g fat Ingredients * 2 bags It’s Skinny Zero-Net-Carb Orzo, drained & rinsed * 2 cloves garlic, finely grated * ¼ cup Trader Joe’s Lemon Pesto * 1 heaping tsp Fire & Smoke Society Lemon Pepper * ¼ cup half & half * 3 Tbsp water, plus more as needed * ¾ cup grated Parmesan, divided * ½ cup stirred into the risotto * ¼ cup for topping * Garlic salt, to taste * Pinch of turmeric, optional, for color * Freshly cracked black pepper, for garnish * Fresh chopped parsley, for garnish * Very light oil spray for the pan Directions 1. Drain and thoroughly rinse both bags of zero-net-carb orzo. 2. Very lightly spray a large skillet with oil and place over medium heat. Add the orzo, then grate in the garlic. 3. Sauté for a few minutes, stirring fairly consistently, allowing the garlic to soften and become fragrant without browning or burning. 4. Add the lemon pesto, lemon pepper and half & half. Add about 3 tablespoons of water — I used mine to rinse out the lemon pesto jar so none of that flavor went to waste! 5. Stir everything together and continue cooking over medium heat for a few minutes until warmed through, creamy and well combined. Add another splash of water or half & half as needed to reach your desired consistency. 6. Turn off the heat, then stir in ½ cup grated Parmesan, garlic salt to taste and an optional pinch of turmeric for a little extra golden color. Stir until the Parmesan is melted and the risotto is creamy. 7. Transfer to a serving bowl and top with the remaining ¼ cup Parmesan, freshly cracked black pepper and chopped parsley. Calories & Macros Per serving — ¼ of recipe: ~170 calories ~7g protein ~6g total carbs ~4g net carbs ~13g fat The It’s Skinny orzo itself contains zero net carbs — its carbohydrates come from fiber. The small amount of net carbs in the finished dish comes from ingredients like the lemon pesto, half & half, garlic and Parmesan. Nutrition is approximate and may vary slightly depending on the exact brands and amounts used. #LowCalorieRecipes #HealthyComfortFood #EasyDinnerIdeas #HealthyRecipes #MadeByMegRecipes
Made By Meg
Region: US
Friday 21 August 2026 19:50:32 GMT
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brookeviselli :
PSA Konjac noodles or products cannot be digested by the body. Take it from someone who’s had a bowl obstruction from this product!!!!!!
2026-08-23 01:12:27
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Alxandra :
Banza protein pasta also makes an orzo that has extra protein
2026-08-22 22:08:34
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De’Ambra. :
Hey sissy where do I get this?
2026-08-22 16:46:48
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dianestewartrome8 :
Is this pasta as good as the skinny one brand they used to have cause I love that one and I can’t seem to find that that’s all I see now is the one that you’re cooking with but I do love orzo and definitely. I would probably eat that whole pack I don’t know how they think it feeds two people ha ha ha.
2026-08-21 21:59:10
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Ya Von :
I loveeee orzo and alfredo. Deff gonna sub this zero carb instead. I don't like lemon, so will sub different sauces. Thanks for recipe! 🥰
2026-08-22 16:17:35
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Karina Rosito :
I made the Feta chicken meatballs so good !!!
2026-08-22 00:11:37
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Jacky Boie :
hi the orzo is on Amazon 😁
2026-08-21 22:46:20
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Pittie Love :
omg thank you for no califlower! I have to try this.
2026-08-22 03:33:24
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Michelle Dale Travel✨ :
Looks so good!!
2026-08-22 18:54:16
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Kat 🕊️🌺💃🏻 :
I just made pasta salad using orzo (I love orzo) I hope I can get that in Canada - we don’t have anything here lol
2026-08-21 20:08:55
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Shadow :
looks soo tasty!
2026-08-22 00:45:00
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Christina :
Im going to make this!! Thank you
2026-08-22 02:39:18
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jillywilly1970 :
I have shirrataki noodles can 8 snip them up and use that!girl u always have great tasty treats so glad u share🥰
2026-08-21 23:03:32
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HuskyDivas :
Yummmm
2026-08-22 14:44:59
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Michelle Bullock :
Commenting so I keep seeing your videos 😁 this looks very good!
2026-08-21 21:53:16
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Cecilia :
👏👏👏
2026-08-22 02:11:08
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karen30114 :
❤️❤️❤️
2026-08-22 07:07:38
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