@user1874553758583:

عبدالملك فاضل
عبدالملك فاضل
Open In TikTok:
Region: IQ
Friday 21 August 2026 19:50:55 GMT
637
139
8
2

Music

Download

Comments

qais.h.88
قيس حمزة ألمفتي :
سلام الله على شهدائنا الابراء
2026-08-23 11:25:05
0
mh7._0_0
علي الجاسمي :
رضوان الله تعالى عليهم
2026-08-28 07:05:00
0
qais.h.88
قيس حمزة ألمفتي :
💔💔💔
2026-08-23 11:24:45
0
r.4.f4
ابــن الشـــايـب🦅 :
❤️❤️❤️
2026-08-22 20:34:45
0
.31389274
حہمہآدهہ 313 :
💔💔💔
2026-08-22 05:47:06
0
ahtema_
⚖️ :
💔💔💔
2026-08-21 20:37:07
0
easr70
ياسر :
😢😢😢
2026-08-21 19:53:03
0
q__a.9
قاسم ال مختار 👑 :
🥺🥺🥺
2026-08-30 10:18:30
0
To see more videos from user @user1874553758583, please go to the Tikwm homepage.

Other Videos

So many questions about my pink knee straps. I’ve struggled with knee pain for years and it almost made me decide I was done with backpacking entirely. My mind was telling me I could hike anything and had no limits but my body was telling me otherwise. Turns out I just needed a few modifications. • Patella Knee Straps - Someone suggested these to me years ago and I thought there was no way they’d work. Pretty sure they are the best hack for knee pain ever. Let me know if you want me to send you a link (affiliate, duh). • More hiking…I wish there was an easy fix to this but doing at least 2-3 challenging day hikes each week leading up to backpacking has helped me immensely in not having as much pain. • Shoes - I’ve tried a lot of hiking boots and trail runners in a lot of different brands. I always got foot, ankle, and knee pain if I hiked more than like 5 miles. I just bought my first pair of @altrarunning shoes cause Chris kept telling me they’re the most comfortable shoes he’s ever worn. Well, after zero break in, I wore them for 30+ miles the past few days with zero blisters and less pain than I’ve ever experienced hiking. They literally feel like wearing squishy slippers to hike in. • Poles - When I first started backpacking I thought poles were for old people. Turns out, it’s me. I’m old people. • Then, if all else fails and I still have pain, I’ll use a topically anti inflammatory or some ibuprofen. None of this is sponsored, I’m just hoping any of this helps someone else the way it’s helped me! 🙌🏼 #hikingadventures #altrarunning #hikingboots #hikingshoes #outdoorswoman #kneepainrelief #hikingtips
So many questions about my pink knee straps. I’ve struggled with knee pain for years and it almost made me decide I was done with backpacking entirely. My mind was telling me I could hike anything and had no limits but my body was telling me otherwise. Turns out I just needed a few modifications. • Patella Knee Straps - Someone suggested these to me years ago and I thought there was no way they’d work. Pretty sure they are the best hack for knee pain ever. Let me know if you want me to send you a link (affiliate, duh). • More hiking…I wish there was an easy fix to this but doing at least 2-3 challenging day hikes each week leading up to backpacking has helped me immensely in not having as much pain. • Shoes - I’ve tried a lot of hiking boots and trail runners in a lot of different brands. I always got foot, ankle, and knee pain if I hiked more than like 5 miles. I just bought my first pair of @altrarunning shoes cause Chris kept telling me they’re the most comfortable shoes he’s ever worn. Well, after zero break in, I wore them for 30+ miles the past few days with zero blisters and less pain than I’ve ever experienced hiking. They literally feel like wearing squishy slippers to hike in. • Poles - When I first started backpacking I thought poles were for old people. Turns out, it’s me. I’m old people. • Then, if all else fails and I still have pain, I’ll use a topically anti inflammatory or some ibuprofen. None of this is sponsored, I’m just hoping any of this helps someone else the way it’s helped me! 🙌🏼 #hikingadventures #altrarunning #hikingboots #hikingshoes #outdoorswoman #kneepainrelief #hikingtips

About