Rachael | OCD Specialist
Region: US
Friday 21 August 2026 20:25:29 GMT
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Forest Otrovert :
Highly recommend Melissa Mose’s work on OCD through an IFS lens. Many people feel intense resistance to ERP due to past trauma and will often not participate in exposures due to trauma. IFS provides a very effective and thoughtful framework to address this challenge so that ERP can be accessed.
2026-08-22 02:37:27
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PNWtraveler :
Can you talk about adhd and ocd and if they are connected a lot?
2026-08-22 00:26:44
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J & B :
I do I know if I have OCD or GAD? And which medication it the best for each one?
2026-08-22 01:53:02
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◦•●◉✿ℎ𝑜𝑛𝑒𝑦𝑏𝑒𝑎𝑟✿◉●•◦ :
madam my ocd make me feel guilty for every sin even if i dont do it and the crazy thing is i dont remember anything i want to go to the past and remind myself of things so i can silent my ocd but the momory is so foggy like the feeling and that exact moment the problem is i was not like this before ....
2026-08-21 21:45:36
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