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@kongo273: @ANGUSHA ULE

mwana mboka 🇨🇩
mwana mboka 🇨🇩
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Region: RE
Friday 21 August 2026 21:18:15 GMT
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Comments

tag2757
#tag :
ndabyemera pe,nintagondwa
2026-08-21 23:58:13
8
nkwagalany
PHILOS❤🇷🇼❤ :
kubagira rusange sibyiza
2026-08-22 07:28:01
1
tetabelly7
teta samall :
imana ikubabarire ubwenge ntibugira nyirabwo ivugire uzahora ibihe nibikugeraho
2026-08-22 22:08:39
2
barikumana.alexan
Barikumana Alexandre,Brother :
cyane abo kwabyinshi
2026-08-22 10:57:00
1
last.born3996
Last born399 :
noo we love our nature....stop ur jokes plz
2026-08-22 20:11:24
0
merewenezakajonga
Mereweneza Kajonga Thomas :
ico kuvuga ntaco 😁
2026-08-22 19:53:23
0
thinktwice7771
thinktwice7771 :
Why u guys want to force them to be something else ?? Leave them as Banyamulenge but listen none will succeed to take away their identity . In Rwanda they are known as Banyamulenge , some of them came from Burundi , Tanzanie so plz stop that propaganda
2026-08-22 06:47:34
9
gisa17975
Gisa aka dictionary :
bagira ubwenge bucye mu ishuri
2026-08-22 17:04:41
0
barikumana.alexan
Barikumana Alexandre,Brother :
bagira ubutesi cyane ariko ubu barize barahugutse
2026-08-22 10:59:20
0
user8019358107518
wiwi :
uribwa gs
2026-08-22 07:41:53
1
rubirikacharlzmun
rubirikacharlzmun :
Ego ntitugondwa ijosi kuko natwe ntawe turigonda, iyowihaye kutugonda ijosi tukuvuna iryawe. Utwange ariko udutinye.
2026-08-22 19:24:43
0
user4491747686606
The most :
nkeneye izina ry'uyu mugabo nubwo ashaje
2026-08-22 07:11:26
2
stevosenghor
stevosenghor :
Wagihoniwe
2026-08-22 11:47:31
3
sekimonyo6
Sekimonyo :
Nta mateka bazi nta n'ayo bagira
2026-08-22 04:46:32
3
gailord8
Mugunga :
Arikose wamugane habaho tribe itarigeze igira umwami?? cyangwa umuchefu
2026-08-22 15:24:29
2
igihe.niki
igihe niki :
Sha uvuzukuri kwl ntubeshe nta esprit yigitutsi bagira
2026-08-22 07:26:47
3
nsereko1990
UBUTUMWA BWIZA Pages :
Ko bafite umuco wabo c murashaka ko bagendera kumico batemera. Nge ndabemera
2026-08-22 11:56:09
3
vincentmwizerwa49
Mwizerwa :
Ni Imfura, Abanyabyinshi batsinzwe na RUGANZU NDOLI, kugeza ku Ngoma ya Yuhi MAZIMPAKA bari bagihirimbanira kwisubiza Ingoma. Umugabo aryahe he?
2026-08-22 11:04:28
0
user4027022908404
neretse jean dieudon :
ibyubwokose kwisoko barabihahisha wabisabisha credited kuri bank se?wabishira munkonose murugo bakarya babitangamo minerivary se? ntimubura ibibarushy
2026-08-22 13:09:14
1
mutimukeyediamant8
Diamant :
iki nigiki 🤣 nturi muzima
2026-08-22 12:18:36
1
manishimwe.diane0
M DIANA :
nge mbona baritandukanyije na Congo kd mulenge ntiyaba igihugu
2026-08-22 13:46:26
0
adolphehabimana45
adolphehabimana45 :
urabahamije!
2026-08-22 19:03:10
0
bernard35275
Bernard Gateneka :
urabeshe wamugaboowee
2026-08-22 21:00:20
0
campagne.des.beau
Campagne des Beau/belle Natif :
🤣🤣🤣 Ntakutagize Kutwota
2026-08-22 23:25:34
0
user5652985609096
Nzabarinda Jea Marlie :
kuberikimwumvamwahomeenyine mwumvabizashoboka
2026-08-22 08:41:20
0
To see more videos from user @kongo273, please go to the Tikwm homepage.

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Kew aco kii
Kew aco kii
This Banana Omelet Tastes Like French Toast 🍳 🍌 ⸻ Ingredients ▶️ 1 ripe banana (120 g) ▶️ 2 large eggs ▶️ 1/2 tsp ground cinnamon ▶️ 1/2 tsp vanilla powder ▶️ Small pinch of sea salt ▶️ 1 tsp butter or extra-virgin olive oil (for the pan) ⸻ Preparation 1. Peel the banana and mash it in a bowl until mostly smooth. 2. Add the eggs, cinnamon, vanilla powder, and sea salt. 3. Whisk until well combined. 4. Heat a non-stick skillet over medium-low heat and lightly grease it with the butter or olive oil. 5. Pour the mixture into the skillet and spread it into an even circle. 6. Cook for 3–4 minutes, until the bottom is golden and the top is mostly set. 7. Carefully flip the omelet with a wide spatula and cook for another 2–3 minutes, until fully cooked through. 8. Fold the omelet in half and serve warm. ⸻ Tips (For Best Results) 💡 Use a ripe banana: The riper the banana, the sweeter and more French toast-like the flavor. 💡 Cook over medium-low heat: This allows the eggs to cook through without burning the banana. 💡 Mash the banana well: A smoother mixture creates a more even texture. 💡 Use a non-stick skillet: It makes flipping much easier. 💡 Flip gently: Wait until the omelet is mostly set before turning it over. 💡 Customize the toppings: Serve with fresh berries, Greek yogurt, chopped nuts, or a drizzle of honey. 💡 Enjoy immediately: The texture is best while warm. ⸻ Nutrition (1 omelet) ✅ Calories: ~260 kcal ✅ Protein: ~14 g ✅ Carbs: ~25 g ✅ Fat: ~11 g ✅ Fiber: ~3 g #bananaomelet #healthybreakfast #highproteinbreakfast #healthyfood #Recipe
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