@illegallypinkange1: WL motivation in my saved videos! #wl #fyp #blowthisup #kpopwll #trending

•☆°ちみどろ°☆• :

Another helpful one! Never calorie deficit under 900 (or even 1k) this can cause your metabolism to slow due to survival mode - indicating that when you eat again your body will digest its food much slower, causing you to gain weight faster.

gloomite :

Drinking water before eating dilutes your stomach acid

️ :

tysmmm

Spmmmm :

U LOOK SO PROFESSIONAL TYSMM FOR TIPS!!💞💞💞💞💞💞

⭐🪽A Heavy Angel

Tysm! <3

🎃Gurhalloween🎃 :

elise 🫧🌷 :

moots?

Ioana’s_diary :

Tyyyy for the tips!<3

Shoe🪽 :

It’s intermittent fasting not intermediate fasting

Blueysugartea :

When I am extra hungry or feel like eating from boredom I drink broth with hotsauce, tea, or black coffee. I like eating frozen berries too, vlc and numbs your stomach somewhat.