@coachdjango_: S-Tier Push Day | full workout can be done at any planet fitness, dm me if you’re interested in 1:1 coaching #gym #bodybuilding #lifting #advice #fyp

PoopPee :

is it bad before every exercise i do a warm up set? i do 1x12 (not to failure) 2x8 (close or at failure) for every single workout

®️ :

Not training hard enough

Dylan :

Why lat raise? Isn’t that technically pull?

XzSiphon :

Would it be bad if I did 3 sets?

….. :

I’m skinny lean, just want a little muscle & definition, should I raise the number of reps from 8 to 20?

mindyourbusinessho3 :

hey guys im new to the gym , is it bad that I only use machines ? I only use free weights for like curls

Gmirror_ :

Wouldn’t your lateral raises be a pull day?

prieto. :

Does the goat reply👀👀

Miska :

Which is better, alternate chest shoulder chest shoulder or finish up chest first then shoulder and then triceps?

Brad Romano :

Genuinely a perfect push day ngl maybe only difference I’d have is machine shoulder press>smith but that’s really it

jadenmhrj :

Holy peak✌️

user123456789987654321 :

plymouth meeting planet 👀👀👀

𝕛 :

ayo bro how long did it take u to get that gym shirt from breath divinity?

2v1119 :

What’s the better holder for ixline

Chimi :

Nic :

Ur goated

❀ ʟᴄᴋᴅ ❀| djay.00 :

Smith machine shoulder press will always be harder then the machine or dumbells

bfitamazingactivewear :

Collab? Follow us back.