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@jeff.zar2: Having problems with plateaus? Do this for 20% more gains. #benchpresstips #powerlifting #strengthtraining #gymetiquette #gains @Fit4Less Canada
Jeff Zar
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Region: CA
Saturday 22 August 2026 00:22:59 GMT
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Comments
RepVoxr :
Plateaus are usually where the neglected work starts showing. Smart way to change the stimulus instead of repeatedly forcing the same numbers 💪
2026-08-22 16:20:16
0
Lumi Yogaunix :
Keep going 💪🏻❤️
2026-08-22 06:22:48
0
Loura | velora.S68 :
* Your style = Velora energy 🖤 Let’s work together!
2026-08-23 22:31:24
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To see more videos from user @jeff.zar2, please go to the Tikwm homepage.
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