@wellnesstipsdaily7: روٹی یا 🍚 چاول — زیادہ طاقت کس میں ہوتی ہے؟ چاول جلدی ہضم ہو کر فوری انرجی دے سکتے ہیں، جبکہ آٹے کی روٹی فائبر کی وجہ سے زیادہ دیر تک پیٹ بھرا رکھنے میں مدد دیتی ہے۔ اصل فرق مقدار اور آپ کی مجموعی خوراک سے پڑتا ہے۔ 💪 #RotiVsRice #EnergyFoods #HealthyEating #nutritiontips #HealthTips

Wellness Tips Daily
Wellness Tips Daily
Open In TikTok:
Region: PK
Saturday 22 August 2026 02:51:12 GMT
2037384
44578
257
1861

Music

Download

Comments

arif.khan901
Arif khan :
جو وقت پر حلال طریقے سے مل جائے الحمد للہ کرو
2026-08-25 16:44:54
45
meerab_fatima287
🌹 تھوڑی سی پاگل🌹 :
Kuch logon ko rotti se elergy hoti hai
2026-10-02 15:03:52
0
toryan23
👻 :
me to bilkol nahi kata [Big LOL]
2026-09-23 07:35:31
3
nikhil7x3
!! NIKHIL💗 ?? :
rot
2026-09-04 15:19:30
1
trendingdresses0
sas or bahun story ❤️🥰 :
hight or wight na barny ki keya wajha ho sakhti ha
2026-09-20 15:35:03
1
shaheer_ff1
Alone edits :
Roti
2026-09-14 04:11:19
4
dragonyt.1234
Dragon yt official :
nice 🙂
2026-08-22 03:54:04
1
madhu.i.myself.le
♥️MadhuiLoVemyselfLeo♥️ :
weight lose me yeh dono me se kya achha hoga ?
2026-08-28 08:07:50
1
salim.shaikh035
Salim Shaikh :
MUJHE TO ROTI HI PASAND HAI HAMESHA ...CHAWAL KHA LETA HON TO 2 GANTE ME FIR SE BHUK LAGTI HAI MUJHE ISLIYE MAI CHAWAL BOHAT KMM KHATA HON
2026-08-25 15:18:44
2
alialitanhadil
My Mom is My Life :
Mera Allah Pak Tara karodon shukar ☝️
2026-09-13 09:56:18
3
apmr150
Halkaramailo :
रोटी ईज द बेष्ट
2026-08-24 16:58:58
2
nirmalaramin
Shahi Kalyal🌞🌜Rama108 :
No Roti no Chawla 😂
2026-08-31 16:09:52
1
user35482023857492
malik :
very nice good
2026-08-22 06:36:51
2
imran.sohail986
Sohail🥰😎🤠🤓 :
2026-08-26 10:11:50
1
mashallahvvhjjkv9h
Mashallah :
2026-09-11 10:30:25
1
singhmaninder80
maninder singh :
roti
2026-08-24 19:53:00
1
din.mohammed.mirza
din Mohammed Mirza :
🥰👌🥰
2026-08-26 13:16:12
0
mani06575
punjabi uae 🇦🇪 :
roti
2026-08-24 07:20:11
1
mkm344638
Manish Bishowkarma :
Mai to dono khata hu ek sath
2026-08-25 07:23:58
9
ms3145274
MS❤️ :
main kush bhi khati hu to gas hojata h
2026-09-17 07:48:07
0
sami.ullah.khan.p4
Sami Ullah Khan Pathan :
Pathan Rotei kha te he
2026-09-24 12:19:02
0
shafeqmashi
shafeq mashi :
❤️
2026-09-29 13:41:20
0
alonewolf970
legend wolf 🐺😕 :
Chawal se nafrat hai mujy
2026-09-22 17:01:47
0
trendingdresses0
sas or bahun story ❤️🥰 :
hight or wight na banri ki keya wajha ban sakhti ha
2026-09-20 15:35:21
0
hamidkhan1755
Hamid Khan :
roti bahut nuksan karti h
2026-08-29 10:38:53
0
To see more videos from user @wellnesstipsdaily7, please go to the Tikwm homepage.

Other Videos


About