@zaideekelley: I KNOWWW my baddies aren’t skipping push day 🤎🎧🫧 Workout: Lateral raises 3x10 Bench press 3-4 building sets Incline bench 3x10 Barbell shoulder press 3x10 Single arm shoulder press 3x10 Arnold press 4x8 Front raise to T 3x10 Pushups 2xAMRAP #gymgirls #upperbody #pushday #chestworkout