@mary_bnz: If you want "glass skin" from the inside, D-Alpha-Tocopherol is worth it. Here's the results after using it for almost 2 months now. Week 1-2: Skin feels less dry. Less "banat" feeling. *Week 3-4: Skin looks more glowy/plump. Nails and hair less brittle *1-2 months: Old dark spots fade a bit slower. Skin looks more "healthy" overall *Bonus: Some say it helps with period cramps + dryness HONEST PROS*✅ 1. Deep hydration from within - hindi lang sa lotion 2. Makes skin glow*- that "well-rested" look 3. Helps with scars + dark spots - fades them over time 4. Good for dry skin + eczema 5. Antioxidant protection - anti-aging inside out 6. Pairs well with Vitamin C + Collagen - mas effective combo CONS / THINGS TO NOTE ⚠️ 1. Takes time - 1 month+ before you see visible skin changes 2. Can cause breakouts for oily/acne-prone if dose is too high 3. Blood thinner - Don’t take if on warfarin, before surgery, or with heavy periods. Ask doctor first 4.Fat-soluble - Must take WITH FOOD or masasayang + masakit sa tyan 5. More expensive than synthetic Vitamin E Pro tip: Pair with Luxe Organix Retinol+Gluta Lotion at night + Vitamin C in the morning = inside + outside glow combo 💛 Important: This is based on general info + reviews. For medical concerns, doses, or if you have health conditions, check with your doctor first. #vitaminE #vita-E #girlies #GlowUp #glowinsideandout