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Saturday 22 August 2026 04:08:50 GMT
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Buddhism is a major world religion and philosophy founded by Siddhartha Gautama, known as the Buddha (
Buddhism is a major world religion and philosophy founded by Siddhartha Gautama, known as the Buddha ("the Awakened One"), in ancient India approximately 2,500 years ago. It focuses on the pursuit of enlightenment and liberation from suffering. Core Beliefs At the heart of Buddhist thought are the Four Noble Truths, which describe the human condition and the path to peace: **Dukkha (The Truth of Suffering): Life inherently involves suffering, dissatisfaction, and impermanence. **Samudaya (The Cause of Suffering): Suffering is caused by craving, attachment, and ignorance. **Nirodha (The Cessation of Suffering): It is possible to end suffering by letting go of these attachments. **Magga (The Path): The way to end suffering is to follow the Noble Eightfold Path, a guide for ethical conduct, mental discipline, and wisdom. Key Concepts The Middle Way: The Buddha taught a balanced approach to life, avoiding the extremes of self-indulgence and extreme asceticism. Karma & Rebirth: Actions have consequences that influence one's future, and beings cycle through birth, life, and death (a process called samsara). Nirvana: The ultimate goal, representing the "extinguishing" of greed, hatred, and ignorance, resulting in freedom from the cycle of rebirth. Anicca (Impermanence) & Anatta (No-Self): The belief that everything is constantly changing and that there is no permanent, unchanging "self" or soul. Practices Buddhism emphasizes personal experience over blind faith. Common practices include: Meditation: Used to train the mind, cultivate mindfulness, and achieve clarity. Ethical Living: Following moral precepts, such as refraining from harming living beings, stealing, and dishonest speech. Compassion (Metta): Cultivating loving-kindness toward oneself and all other beings. #buddhism #buddha #buddhist #fyp

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