@drandrewchiew: Are you avoiding intermittent fasting because of gallstone fears? Fasting doesn't create the stone—it only exposes pre-existing bile sludge if you break your fasts incorrectly. Save this post so you have the 3 golden rules handy the next time you meal plan! #Type2Diabetes #GallstonesMyth #Clinixero #FastingTips #DrAndrewChiew