@usss.7s: 🙂 #viral #foryou #foryoupage #foryoupageofficiall #caption

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Saturday 22 August 2026 07:28:14 GMT
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nilimaislam187
🦋✨ɴɪʟɪᴍᴀ✨🦋 :
right tai kortachi🙂
2026-09-11 12:24:49
3
12345md.rofik
🎀 জাতির নানি 🎀 :
হারামে নাই আরাম 🥲👍
2026-09-11 08:42:57
9
its.chowa3
~~It's me chowa 🌷🥺 :
Hmm thik bolsen 😐👍
2026-09-11 03:40:58
7
nijum5028
💗Nahida sultana nijum💗 :
hum😤🤧
2026-09-10 10:22:30
3
your_pakhi__7
⏤͟͟͞𝐏ꫝ𝐊𝐇𝐢𝐢!¡𐙚🪐🕊️ :
হুম 🙂👍🏻
2026-09-11 09:15:47
5
r.s.sani.ahmad
. :
প্লিজ কিছু লাইক গিফট পেতে পারি.!💝💝
2026-09-11 15:22:29
1
xtrememotion4
📚অলক্ষী!?📚😅❤‍🩹 :
akhono ☕ khacchilam😁🙂🫶
2026-09-11 10:10:24
3
user1096655126675
•~𝓼𝓪𝓶𝓲𝓻𝓪~° :
hea
2026-09-10 11:25:51
2
nosrat.jahan279
🌙✧𝐄𝐬𝐫𝐚𝐭!𐙚 :
গুরুপে এড হবা
2026-09-11 09:43:41
4
skya7430
🫶🥰 Asfi🥰🎀 :
thik kata🙂
2026-09-09 14:35:59
3
fatema.948
𐙚ᥫ᭡𝐏ꫝ𝐊𝐇𝐢𝐢!¡𐙚🪐🕊 :
hoo bhai jibone o prem pirit kori nai🙂
2026-09-08 19:27:34
2
poyel310
🐸মৃত্যুর আত্মা🐸 :
ভালো কথা 🙂
2026-09-02 10:28:48
2
esratjahan.misu393
টিক টিকি :
vai crop gula aektu diben plz
2026-08-24 08:36:53
1
saimjakiya
🎀👀Jako👀🎀 :
হুম 😫😩
2026-09-11 09:22:25
1
asrapali652
Nusrat❤️🫀 :
humm
2026-08-30 11:37:22
2
tammann09
☘️..মায়াবতী.. ☘️ :
ji vai 2 ai ta i valo
2026-08-23 17:38:46
3
maisahasan54
🅼︎🅰︎🅸︎🆂︎🅰︎💥 :
ঠিক 😄
2026-09-07 13:14:10
1
zaifa.akter.oo
🫠KUROMI🫠 :
kno kay ki akto bolben 😫🙏🙏
2026-08-29 13:46:33
1
usemd89578322255681065
ami :
হুম এটাই ভালো
2026-08-23 13:54:26
2
queeneva951
🦋~Eva~🦋 :
hmm akon tai korte hobe😑🙂
2026-09-11 19:15:19
0
mehedi19403
it's_me_mehedi 😊 :
এইভাবে আর বইলেন না 😅💔
2026-09-11 18:15:55
0
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A quick, kid-friendly one-skillet meal featuring lean chicken, quick-cook brown rice, beans and corn with mild salsa and anti-inflammatory turmeric—low in saturated fat and sodium, meal-prep friendly and family-pleasing. Ingredients: - 1.25 lbs boneless skinless chicken breasts (about 2 medium) - 1 1/2 cups quick-cook brown rice (uncooked) - 3 1/2 cups low-sodium chicken broth - 1 cup no-salt-added mild salsa - 1 (15 oz) can black beans, drained and rinsed - 1 cup frozen corn (or canned, drained) - 1 teaspoon ground cumin - 1/2 teaspoon turmeric - 1 tablespoon olive oil - Salt, to taste (optional, keep minimal) - Freshly ground black pepper, to taste - Juice of 1/2 lemon Instructions: 1. Pat chicken breasts dry and cut into 1-inch cubes 2. Heat olive oil in a large deep skillet over medium heat 3. Add cubed chicken, season lightly with black pepper and a pinch of salt if using, and sauté until lightly browned but not fully cooked, about 4–5 minutes 4. Stir in cumin and turmeric and cook 30 seconds until fragrant 5. Add quick-cook brown rice to the skillet and stir to coat grains with spices and oil 6. Pour in low-sodium chicken broth and mild salsa, stirring to combine and scraping any browned bits from the pan 7. Bring mixture to a gentle boil, then reduce heat to low, cover, and simmer for 18–20 minutes until rice is nearly tender 8. Stir in drained black beans and corn, distributing evenly over the rice; place chicken pieces on top, cover, and continue to simmer 5–7 minutes until chicken is cooked through and rice is tender 9. Remove from heat and let sit covered 3–5 minutes to finish steaming 10. Squeeze lemon juice over the skillet, fluff gently with a fork to combine beans and corn, adjust pepper and minimal salt if needed, and serve warm #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, kid-friendly one-skillet meal featuring lean chicken, quick-cook brown rice, beans and corn with mild salsa and anti-inflammatory turmeric—low in saturated fat and sodium, meal-prep friendly and family-pleasing. Ingredients: - 1.25 lbs boneless skinless chicken breasts (about 2 medium) - 1 1/2 cups quick-cook brown rice (uncooked) - 3 1/2 cups low-sodium chicken broth - 1 cup no-salt-added mild salsa - 1 (15 oz) can black beans, drained and rinsed - 1 cup frozen corn (or canned, drained) - 1 teaspoon ground cumin - 1/2 teaspoon turmeric - 1 tablespoon olive oil - Salt, to taste (optional, keep minimal) - Freshly ground black pepper, to taste - Juice of 1/2 lemon Instructions: 1. Pat chicken breasts dry and cut into 1-inch cubes 2. Heat olive oil in a large deep skillet over medium heat 3. Add cubed chicken, season lightly with black pepper and a pinch of salt if using, and sauté until lightly browned but not fully cooked, about 4–5 minutes 4. Stir in cumin and turmeric and cook 30 seconds until fragrant 5. Add quick-cook brown rice to the skillet and stir to coat grains with spices and oil 6. Pour in low-sodium chicken broth and mild salsa, stirring to combine and scraping any browned bits from the pan 7. Bring mixture to a gentle boil, then reduce heat to low, cover, and simmer for 18–20 minutes until rice is nearly tender 8. Stir in drained black beans and corn, distributing evenly over the rice; place chicken pieces on top, cover, and continue to simmer 5–7 minutes until chicken is cooked through and rice is tender 9. Remove from heat and let sit covered 3–5 minutes to finish steaming 10. Squeeze lemon juice over the skillet, fluff gently with a fork to combine beans and corn, adjust pepper and minimal salt if needed, and serve warm #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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