@.truqhieu_: #fyp

th!

Open In TikTok:

Region: VN

Saturday 22 August 2026 09:17:36 GMT

6985

756

4

229

Music

Download

No Watermark .mp4 (3.9MB) No Watermark(HD) .mp4 (3.32MB) Watermark .mp4 (4.28MB) Music .mp3

Comments

Trạm Năng Lượng :

Càng lớn càng nhận ra, người khác thành công không làm mình nhỏ đi. Có khi điều mình cần học không phải là bớt ghen tị với người khác, mà là hiểu vì sao mình lại có cảm xúc đó để biết cách chuyển nó thành động lực cho chính mình. Bên mình đang có một dự án cộng đồng về hành trình trưởng thành cảm xúc, ai muốn tìm hiểu thêm thì nhắn mình, mình chia sẻ nhé

2026-08-23 08:17:54

0

Minh Sơn :

Giúp em 1 video với ạ chúc chủ tus xhh ạ

2026-08-22 15:20:57

1

Nhân Kiệt :

🥰🥰🥰

2026-08-22 15:27:48

2

𝕕𝕒𝕟𝕘𝕝𝕒𝕞 :

@Thành Đào @Đào Anh Danh

2026-08-23 02:03:02

1

To see more videos from user @.truqhieu_, please go to the Tikwm homepage.

Other Videos

BUKAN SEKEDAR KERASUKAN BIASA! Ini adalah ujian batas tertinggi ketakutan manusia... Sanggupkah mereka menghadapi teror iblis yang sesungguhnya? Saksikan film horor terbaru MUNAFIK MELAWAN IBLIS Tayang 3 September di Bioskop. @unlimited_production #filmmunafik #munafikmelawaniblis #munafiknyaindo #bahayajadimunafik #cpfmmi

BUKAN SEKEDAR KERASUKAN BIASA! Ini adalah ujian batas tertinggi ketakutan manusia... Sanggupkah mereka menghadapi teror iblis yang sesungguhnya? Saksikan film horor terbaru MUNAFIK MELAWAN IBLIS Tayang 3 September di Bioskop. @unlimited_production #filmmunafik #munafikmelawaniblis #munafiknyaindo #bahayajadimunafik #cpfmmi

I want to talk to you about something I see people do all the time after a breakup, especially when they’re dealing with somebody who keeps pushing against their boundaries They explain. Then they explain again. Then they explain why they explained. “I just need you to understand why I can’t keep talking to you.” “I’m not trying to hurt you.” “I hope you understand where I’m coming from.” “I need some space because I’m trying to heal.” Then the other person pushes back. “Well, why can’t we just be friends?” “Why are you being like this?” “Why can’t I check on you?” “Why are you making such a big deal out of this?” So you explain it again. Listen to me. At some point, you’re not setting a boundary anymore. You’re trying to get permission to have one. Those are two completely different things. A boundary doesn’t require somebody else’s approval. A boundary simply says, “This is what I am willing to participate in, and this is what I am not willing to participate in.” Psychologists have actually studied some of the principles underneath this. Researchers have spent decades studying what psychologists call autonomy—our ability to act according to our own values and choices rather than constantly being controlled or pressured by somebody else. Research applying this concept to romantic relationships has found that greater autonomy is associated with healthier responses during conflict, including less defensiveness and greater understanding. That matters, because a healthy boundary isn’t about controlling another person. If I say, “You’re not allowed to call me anymore,” I’m trying to dictate what you do. A healthier boundary sounds more like, “If you continue calling me, I’m not going to answer.” See the difference? I’m not controlling you. I’m deciding what I am going to do. Research on interpersonal assertiveness makes a similar distinction. Healthy assertiveness involves standing up for your own interests when another person’s desires conflict with yours. Too little assertiveness can mean your own needs continually go unmet, while too much can become aggression. That’s why boundaries don’t have to be cruel. You don’t have to yell. You don’t have to insult somebody. You don’t have to punish them. You don’t have to make them the villain. You can simply say, “I care about you, but this arrangement isn’t healthy for me, so I’m not going to participate in it anymore.” That’s a boundary. Here’s where people get into trouble. They communicate the boundary, then the other person gets upset, so they immediately start negotiating against themselves. “Well, maybe we could text occasionally.” “Maybe we could still have dinner once in a while.” “Maybe you can call me if something important happens.” Now you’re slowly dismantling the boundary because the other person didn’t like it. Of course they didn’t like it. The boundary may have removed access they wanted to keep. Their disappointment does not automatically mean your boundary is unreasonable. Research on close relationships suggests that healthy relationships involve both connection and autonomy. In other words, healthy relationships leave room for two people to be connected without one person having to surrender themselves to keep the other person happy. So here’s something I want you to remember: A boundary is not a request for understanding. It’s information. You can explain it once. You can communicate it respectfully. You can even acknowledge that the other person doesn’t like it. Then you have to live according to it. Because eventually your behavior has to say what your mouth has already said. If you say, “I can’t keep doing this,” and then you keep doing it, you’ve taught the other person that your boundaries disappear when enough pressure is applied. You don’t need another paragraph. You don’t need another two-hour conversation. You don’t need them to finally say, “Okay, now I understand.” #healing #breakuprecovery #nocontact #breakup

I want to talk to you about something I see people do all the time after a breakup, especially when they’re dealing with somebody who keeps pushing against their boundaries They explain. Then they explain again. Then they explain why they explained. “I just need you to understand why I can’t keep talking to you.” “I’m not trying to hurt you.” “I hope you understand where I’m coming from.” “I need some space because I’m trying to heal.” Then the other person pushes back. “Well, why can’t we just be friends?” “Why are you being like this?” “Why can’t I check on you?” “Why are you making such a big deal out of this?” So you explain it again. Listen to me. At some point, you’re not setting a boundary anymore. You’re trying to get permission to have one. Those are two completely different things. A boundary doesn’t require somebody else’s approval. A boundary simply says, “This is what I am willing to participate in, and this is what I am not willing to participate in.” Psychologists have actually studied some of the principles underneath this. Researchers have spent decades studying what psychologists call autonomy—our ability to act according to our own values and choices rather than constantly being controlled or pressured by somebody else. Research applying this concept to romantic relationships has found that greater autonomy is associated with healthier responses during conflict, including less defensiveness and greater understanding. That matters, because a healthy boundary isn’t about controlling another person. If I say, “You’re not allowed to call me anymore,” I’m trying to dictate what you do. A healthier boundary sounds more like, “If you continue calling me, I’m not going to answer.” See the difference? I’m not controlling you. I’m deciding what I am going to do. Research on interpersonal assertiveness makes a similar distinction. Healthy assertiveness involves standing up for your own interests when another person’s desires conflict with yours. Too little assertiveness can mean your own needs continually go unmet, while too much can become aggression. That’s why boundaries don’t have to be cruel. You don’t have to yell. You don’t have to insult somebody. You don’t have to punish them. You don’t have to make them the villain. You can simply say, “I care about you, but this arrangement isn’t healthy for me, so I’m not going to participate in it anymore.” That’s a boundary. Here’s where people get into trouble. They communicate the boundary, then the other person gets upset, so they immediately start negotiating against themselves. “Well, maybe we could text occasionally.” “Maybe we could still have dinner once in a while.” “Maybe you can call me if something important happens.” Now you’re slowly dismantling the boundary because the other person didn’t like it. Of course they didn’t like it. The boundary may have removed access they wanted to keep. Their disappointment does not automatically mean your boundary is unreasonable. Research on close relationships suggests that healthy relationships involve both connection and autonomy. In other words, healthy relationships leave room for two people to be connected without one person having to surrender themselves to keep the other person happy. So here’s something I want you to remember: A boundary is not a request for understanding. It’s information. You can explain it once. You can communicate it respectfully. You can even acknowledge that the other person doesn’t like it. Then you have to live according to it. Because eventually your behavior has to say what your mouth has already said. If you say, “I can’t keep doing this,” and then you keep doing it, you’ve taught the other person that your boundaries disappear when enough pressure is applied. You don’t need another paragraph. You don’t need another two-hour conversation. You don’t need them to finally say, “Okay, now I understand.” #healing #breakuprecovery #nocontact #breakup

#fy me enamoré …❤️❤️❤️❤️❤️🫶🏻🫶🏻🫶🏻🫶🏻

#fy me enamoré …❤️❤️❤️❤️❤️🫶🏻🫶🏻🫶🏻🫶🏻

About

Robot
API

Legal

Privacy Policy