@its.anya.lacey: I swear nearly every woman I know goes through this exact same cycle at some point. One minute you're feeling guilty or insecure and convincing yourself you need to completely change everything about your diet just to "fix" a couple things you don't like. Then 30 minutes later, you're eating your favorite snack and wondering what happened to the dramatic life overhaul you just planned. The reality is, constantly bouncing between restriction and giving up entirely is probably the least healthy part of the whole situation. Life is so much better when you stop treating food like it has to be all-or-nothing and learn to enjoy everything with a little balance and moderation. #HealthyBalance #FoodFreedom #EverythinginModeration #relatable #women