@esther.cooke: Replying to @abdullah.mohammadi2 This is both my short answer and my long answer!! Hope that all makes sense 🤞 also the minimum thresholds for the return to run criteria are all personal and done by your body weight 😊😊 #kneesurgeryrecovery #kneesurgery #mpflreconstruction #tibialtubercleosteotomy #kneehab