@remellgains: 20,000 steps a day changed my physique more than I expected. Getting lean isn’t always about doing more intense cardio. Walking more helped me increase my daily expenditure, stay active and push the cut without beating myself up in the gym. Simple. Sustainable. Effective. For 1:1 coaching & a personalised fat-loss plan — link in bio 📲

Remell
Remell
Open In TikTok:
Region: GB
Saturday 22 August 2026 11:41:26 GMT
518381
28364
408
3621

Music

Download

Comments

joeyblaq33
joeyblaq33 :
I thought it was a joke, started walking and it changed my life😮‍💨
2026-08-23 19:09:48
2973
ahassan950
Ahassan :
Work the lats more brother
2026-08-22 21:19:50
8
fatboyti
Fatboy :
Walking takes time but you can do it daily. Cardio is not great for your joints and hard to do daily. Also bloody boring, steps give you time to think and enjoy life. Cardio once or twice a week, it’s great for the heart.
2026-09-09 01:36:51
0
iknowyourname56
bobtheman :
ima just leave this here
2026-08-22 19:06:53
4426
her95638
Her :
Noticed this recently too.
2026-09-08 23:45:34
0
thatlenzodude
Thatlenzodude :
Who Tf has time to walk 20,000 steps
2026-08-23 07:01:55
29
dprimeeu
DPrime :
Dieting and 10k steps a day I lost 17kg in 2 months!
2026-08-23 00:40:02
86
faraiperspective
faraiperspective :
Walking is a form of cardio brother🚨
2026-08-22 16:20:55
225
chatgipitea
ChatGipiti :
Breath bro, breath
2026-08-23 17:50:50
233
sidequestrachel
Sidequestrachel :
Ok optimus prime i will walk mor 😩😩😩😩
2026-08-22 20:25:30
324
getuptb
Tommy Bradley :
Looking crazy
2026-08-22 16:07:18
432
aly15409
aly :
You waking like this
2026-08-22 20:31:59
228
jackadhd
JackADHD :
Bros growing wings
2026-08-23 11:49:37
78
eric928mc
eric :
1M steps a month is my cheatcode ngl only 34k a day
2026-08-22 18:25:40
9
heyitsmejimmy
J :
How many days have you been walking?
2026-08-22 17:26:55
146
omoaristokrat
Sebastian :
Tell people to STOP JOGGING, only walking, cycling or hill sprinting exercises is effective. Jogging is a depreciating exercise aka what you refer to as “Cardio”. Walking is cardio, tell them the right type of cardio
2026-08-23 07:19:22
6
farke247
farke247 :
Show us your legs
2026-08-22 20:35:14
47
laniegardnerchat00
laniegardnerchat00 :
Bro tell them the supplements u take and also the kind of food u eat, 20k steps aint doing all that
2026-08-23 11:21:13
34
z.ac92
Z.AC92 :
May sound silly how do you get 20k steps in you just walk around the block or wah
2026-08-22 17:08:45
14
borderlinekitten
T I A🐈‍⬛🎀🍭🫦💓 :
How flat I’m trying to get my belly😭
2026-08-22 23:26:33
62
wildxhoneyx
wildxhoneyx :
Let's be honest bruv
2026-08-23 16:25:30
19
zuskichim0
TAMILORE :
the only issue is 20k takes 3hours minimum to burn 1k but with high intensity cardio you can burn 1k in one hour
2026-09-06 01:48:17
11
sebk_
Sharon Eniola :
OH, never knew I had a body ‘type’🧍🏽‍♀️
2026-08-22 20:52:29
33
t.kaykay3
Kay :
20k every fkn day!!!
2026-08-23 06:37:24
78
To see more videos from user @remellgains, please go to the Tikwm homepage.

Other Videos


About