@kennypfulz: cinnamon roll oats recipe🥣 Save for later!!👩‍🍳⏲️ Ingredients: 1/2 cup oats 1-2 tbs chia seeds 1 cup water Pinch of salt 1/2 scoop brown sugar oatmeal protein Splashes of milk Dashes of cinnamon Put your oats, chia seeds, salt, and water in a bowl. Microwave 45 seconds. Mix up, add milk, protein powder, and cinnamon. Mix up, and put back in microwave for 45 more seconds. Mix it up, and top it with whatever you want!🫶 #Recipe #highproteinbreakfast #TikTokshopbacktoschool #healthylifestyle #quickrecipes

Kendra Fuller

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Region: US

Saturday 22 August 2026 11:57:01 GMT