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@tt3adoyueoi: #뉴스 #연예인

tt3adoyueoi
tt3adoyueoi
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Region: KR
Saturday 22 August 2026 12:18:26 GMT
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user372425611356
user372425611356 :
구독좋아요
2026-08-22 17:31:28
1
user4673475957976
💗환희김 💗 :
좋아요
2026-08-22 21:09:58
0
user7082688466635
관암 :
누구
2026-08-22 14:37:55
0
user9638561935087
신선 :
구독좋아요
2026-08-22 14:31:40
0
user9418546942845
여왕마마 :
구독좋아요
2026-08-22 12:47:46
0
user92673293594572
user92673293594572 :
구독좋아요
2026-08-22 16:03:47
1
yol5859
장미 :
원미영같네요
2026-08-22 19:05:48
0
user6686563939726
박호관 :
😂😂😂
2026-08-22 15:49:50
0
user88200104409872
산사랑 :
😳😳😳
2026-08-22 15:42:04
0
dyxvzf8qaako
dyxvzf8qaako :
😳😳😳
2026-08-22 20:42:45
0
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Koo có thuocc bài
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A quick, one-pot Greek-inspired rice skillet with tomatoes, spinach, and herbs, suitable for a dairy-free, low-FODMAP diet. Ingredients: - 1 cup long-grain rice (uncooked) - 2 cups water or low-FODMAP vegetable broth - 2 tbsp olive oil - 1 cup cherry tomatoes, halved - 2 cups fresh spinach, chopped - 2 cloves garlic, minced (use garlic-infused oil if sensitive) - 1 tsp dried oregano - 1 tsp dried thyme - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the rice: In a pot, bring water or broth to a boil. Add rice, reduce heat to low, cover, and simmer until rice is tender (about 15-20 minutes). 2. In a large skillet, heat olive oil over medium heat. 3. Add minced garlic (or garlic-infused oil) and sauté for 1 minute. 4. Add cherry tomatoes and cook for 2-3 minutes until they start to soften. 5. Stir in chopped spinach, dried oregano, dried thyme, salt, and pepper. Cook until spinach is wilted. 6. Mix in cooked rice and stir to combine everything well. 7. Cook for an additional 2-3 minutes to meld flavors. 8. Garnish with chopped fresh parsley and serve hot. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, one-pot Greek-inspired rice skillet with tomatoes, spinach, and herbs, suitable for a dairy-free, low-FODMAP diet. Ingredients: - 1 cup long-grain rice (uncooked) - 2 cups water or low-FODMAP vegetable broth - 2 tbsp olive oil - 1 cup cherry tomatoes, halved - 2 cups fresh spinach, chopped - 2 cloves garlic, minced (use garlic-infused oil if sensitive) - 1 tsp dried oregano - 1 tsp dried thyme - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the rice: In a pot, bring water or broth to a boil. Add rice, reduce heat to low, cover, and simmer until rice is tender (about 15-20 minutes). 2. In a large skillet, heat olive oil over medium heat. 3. Add minced garlic (or garlic-infused oil) and sauté for 1 minute. 4. Add cherry tomatoes and cook for 2-3 minutes until they start to soften. 5. Stir in chopped spinach, dried oregano, dried thyme, salt, and pepper. Cook until spinach is wilted. 6. Mix in cooked rice and stir to combine everything well. 7. Cook for an additional 2-3 minutes to meld flavors. 8. Garnish with chopped fresh parsley and serve hot. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


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