Mr Mike
Region: US
Saturday 22 August 2026 12:48:14 GMT
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canof_tuna :
I stopped with the whole stretching mania because I ended up hurting myself. I now just do normal ROM without trying to optimize every single move
2026-08-22 16:06:49
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perfect cell :
Mr mike what do you think of neck training in general like to build strength
2026-08-22 14:05:50
1
nealsey :
I disagree. If you are training biarticular muscles, particularly those which benefit from being trained in the lengthened position, the sensation will be similar to that of a static stretch, except with load.
2026-08-22 14:55:39
0
carlacrenwel :
100% I have pulled a muscle overdoing it on the stretch/ ROM
2026-08-22 15:14:23
2
AKAMPA :
Forexample on biceps curls using the bar, the biceps doesn't lengthen fully, is that good enough?
2026-08-27 09:32:42
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Biff2003 :
Nice...I'm trying to Nail so many techniques. Sometimes I probably way over do it
2026-08-23 17:17:10
1
CriticAllx09 :
Can i do t bar row and kelso shruge in the same day?
2026-08-22 21:12:07
0
Ramapuputla GREYSON MOLOKO :
which supplements do i need to be have muscles like yours.
2026-08-23 07:15:30
1
AMRShop :
1st yeayy
2026-08-22 12:58:49
1
Zyto :
Is Overstretching the same as a full ROM?
2026-08-28 10:23:14
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Future 💵 Billionaire :
10000% right
2026-08-22 19:47:16
1
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