@rebecca.sowden: Avoiding burnout is something I’ve had to work really hard on, and this year I’ve started to make some breakthroughs! It really is the smaller more frequent things we can do vs a few big things that really make a difference. #burnout #overachiever #workaholic #MentalHealth #avoidingburnout

IG: @r.sowden.money

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Saturday 22 August 2026 13:54:06 GMT