@hamzik495:

Hamzik.
Hamzik.
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Saturday 22 August 2026 13:57:37 GMT
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6999maiga
Djibril Maiga :
votres contact svp
2026-08-23 10:44:40
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chamsoumouhamed72
Chamsou Mouhamed :
c'est combien bossa
2026-08-22 20:31:11
1
issakaidekoda
issakaidekoda :
je veux
2026-08-23 09:01:58
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papoossolo
Anass Global Trade 🇨🇳 :
Combien
2026-08-22 20:03:10
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user5879823748985
alhamdulillah👌👌👌 :
se combien
2026-08-23 00:04:40
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aboubacarhassane77
aboubacarhassane77 :
cote d ivoire
2026-08-22 20:35:11
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habibousouradji
Habibou Souradji :
c, est combien
2026-08-22 20:28:32
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alpha.boube25
Alpha Boube :
Ayiii allahou akbarou
2026-08-22 17:47:15
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haseini389gmail.com
user2397267692654 :
Hi
2026-08-22 21:13:56
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issakaidekoda
issakaidekoda :
je veux maintenant tu es où
2026-08-23 09:02:12
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aboubacar_74
ABOUBACAR SIDIKO💫✨ :
c'est combien
2026-08-22 20:14:14
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user4780087567112
user4780087567112 :
je vais 5 poule voila l'argent
2026-08-22 21:06:12
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ibrahim.ib185
Ibrahim Ib :
🥰🥰🥰
2026-08-23 00:48:52
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hamani.adamou97
Hamani Adamou :
🥰🥰🥰
2026-08-22 21:46:20
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issoufou0534
@issoufou :
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2026-08-22 23:24:18
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user4617723817323
AB :
❤️❤️❤️
2026-08-22 23:02:10
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ali.soukerajou
@XBZ Zar meyzo 😎 :
👍👍👍
2026-08-22 22:42:45
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abdoul madjid 71632779niger🥰 :
❤️❤️❤️
2026-08-22 23:46:52
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hamani.adamou97
Hamani Adamou :
😁😁😁
2026-08-22 21:46:18
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hamani.adamou97
Hamani Adamou :
😳😳😳
2026-08-22 21:46:15
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hamani.adamou97
Hamani Adamou :
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2026-08-22 21:46:11
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hamani.adamou97
Hamani Adamou :
😂😂😂
2026-08-22 21:46:08
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dg de sargadji loga💯💪 :
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2026-08-22 21:37:19
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abd.wahab336
Abd wahab 🇳🇬 :
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2026-08-22 21:32:51
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Moussa Abdoulaziz :
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2026-08-22 14:18:51
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To see more videos from user @hamzik495, please go to the Tikwm homepage.

Other Videos

ORZO ALLA NERANO Inspired by Stanley Tucci's favourite pasta, this is my simple one-pot take on the classic, making the most delicious silky orzo. I've added shredded chicken for an easy protein boost, but it works just as well with prawns or crispy salmon. A new midweek favourite.  Serves 2 at 505 kcal & 40g protein  120g orzo 1 courgette, sliced into rounds 1 tbsp extra virgin olive oil 1 shallot, finely diced 2 garlic cloves, grated 1 handful fresh basil Freshly cracked black pepper 500ml chicken stock, plus a splash extra if needed Zest of 1 lemon 160g cooked shredded chicken 30g Parmesan, finely grated, plus extra to serve Heat the olive oil in a large frying pan over a medium-high heat. Add the courgette in batches so they have plenty of space. Leave them untouched until golden on one side, then flip and cook until browned on the other. Remove to a plate. Season with salt.  Reduce the heat slightly and add the shallot, garlic (chilli flakes if using) and finely chopped basil stalks to the same pan. Cook for 2 minutes until softened but dont burn, deglaze with water if needed, then stir in the orzo with a generous crack of black pepper. Toast for 1-2 minutes before gradually pouring in the chicken stock, stirring regularly as the orzo cooks so it doesn't stick. Once the orzo is tender, about 10-12 mins, and the stock has been absorbed (add more stock if needed).  stir through the lemon zest, shredded chicken, most of the courgettes and the Parmesan until creamy. It should be silky, add a splash more stock if its abit dry. Finish with the remaining courgettes, an extra grating of Parmesan and plenty of torn basil leaves. Serve straight away. Keep leftovers for 3+ days.  #healthyrecipes #healthyfood
ORZO ALLA NERANO Inspired by Stanley Tucci's favourite pasta, this is my simple one-pot take on the classic, making the most delicious silky orzo. I've added shredded chicken for an easy protein boost, but it works just as well with prawns or crispy salmon. A new midweek favourite. Serves 2 at 505 kcal & 40g protein 120g orzo 1 courgette, sliced into rounds 1 tbsp extra virgin olive oil 1 shallot, finely diced 2 garlic cloves, grated 1 handful fresh basil Freshly cracked black pepper 500ml chicken stock, plus a splash extra if needed Zest of 1 lemon 160g cooked shredded chicken 30g Parmesan, finely grated, plus extra to serve Heat the olive oil in a large frying pan over a medium-high heat. Add the courgette in batches so they have plenty of space. Leave them untouched until golden on one side, then flip and cook until browned on the other. Remove to a plate. Season with salt. Reduce the heat slightly and add the shallot, garlic (chilli flakes if using) and finely chopped basil stalks to the same pan. Cook for 2 minutes until softened but dont burn, deglaze with water if needed, then stir in the orzo with a generous crack of black pepper. Toast for 1-2 minutes before gradually pouring in the chicken stock, stirring regularly as the orzo cooks so it doesn't stick. Once the orzo is tender, about 10-12 mins, and the stock has been absorbed (add more stock if needed). stir through the lemon zest, shredded chicken, most of the courgettes and the Parmesan until creamy. It should be silky, add a splash more stock if its abit dry. Finish with the remaining courgettes, an extra grating of Parmesan and plenty of torn basil leaves. Serve straight away. Keep leftovers for 3+ days. #healthyrecipes #healthyfood

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