@drjoshpt: The weird way to lift your arm higher #mobility #frozenshoulder #stretching For education only. Not medical advice.

Linda H :

That’s great. Going to make it a habit!

Isabel V :

I can’t go that far up. Been doing PT awhile I hope to get there soon

rosabellinah :

Thankyou for explaining. 💕

poststrokeera❌66 :

Thank you. Im having so much trouble with my shoulders!

Candi :

How long till u see a diff

Chris Chen :

Holy Moly 👀👀👀.. I tried what he suggested and it worked 🤯🤯🤯.. I am so grateful for helpful people like this Creator 🙏🙏🙏

Annie’s Song :

Just ran out and did it🤗

Connie Wood226 :

my self diagnosed frozen shoulder is not allowing me to do this, WHAT excercise can you recommend?

Lyly :

You are a genius

ba76d :

blast52 :

good reminder thank you 😎😎😎

randommhgdfhuutrctte :

Maybe don’t use a lat dominate stretch for shoulders…

ketzelike :

hurts a lot, and I get it maybe 3 inches back...😳 guess I've got some work to do

Pauli :

Makes perfect sense

user9665069615412 :

If this hurts